'99 Restaurant Nutrition and Special Diet Menus

Updated 2016

Gluten Sensitive Menu - 99 Restaurant Menu Nutrition Overview

Broccoli Florets, SideServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 0
Sodium: 270
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 1
Calories: 50
Carbohydrates: 9

Good Stuff

Fiber: 5
Protein: 5

Weight Watchers

Smart-Points: 1
Royal Sirloin (No Side)Serving Size: 1 serving(s)

Avoid High-Amounts

Sugar: 0
Sodium: 990
Cholesterol: 150
Saturated Fat: 16

Watchful Nutrition

Total Fat: 41
Calories: 590
Carbohydrates: 0

Good Stuff

Fiber: 0
Protein: 53

Weight Watchers

Smart-Points: 17
Gluten Sensitive Chicken Caesar SaladServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 5
Sodium: 1420
Cholesterol: 90
Saturated Fat: 8

Watchful Nutrition

Total Fat: 37
Calories: 530
Carbohydrates: 15

Good Stuff

Fiber: 6
Protein: 36

Weight Watchers

Smart-Points: 15

Avoid High-Amounts

Sugar: 3
Sodium: 1280
Cholesterol: 20
Saturated Fat: 8

Watchful Nutrition

Total Fat: 20
Calories: 410
Carbohydrates: 53

Good Stuff

Fiber: 4
Protein: 7

Weight Watchers

Smart-Points: 14

Avoid High-Amounts

Sugar: 0
Sodium: 700
Cholesterol: 195
Saturated Fat: 12

Watchful Nutrition

Total Fat: 27
Calories: 540
Carbohydrates: 1

Good Stuff

Fiber: 0
Protein: 48

Weight Watchers

Smart-Points: 15

Lifestyle - 99 Restaurant Menu Nutrition Overview

Southwest Veggie StackServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 20
Sodium: 2450
Cholesterol: 35
Saturated Fat: 15

Watchful Nutrition

Total Fat: 47
Calories: 1150
Carbohydrates: 150

Good Stuff

Fiber: 14
Protein: 37

Weight Watchers

Smart-Points: 38
Mediterranean Hummus PlatterServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 8
Sodium: 1670
Cholesterol: 10
Saturated Fat: 5

Watchful Nutrition

Total Fat: 30
Calories: 550
Carbohydrates: 61

Good Stuff

Fiber: 7
Protein: 17

Weight Watchers

Smart-Points: 17
Bruschetta FlatbreadServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 9
Sodium: 1500
Cholesterol: 50
Saturated Fat: 14

Watchful Nutrition

Total Fat: 31
Calories: 670
Carbohydrates: 68

Good Stuff

Fiber: 3
Protein: 31

Weight Watchers

Smart-Points: 22
Bruschetta Mozzarella SaladServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 8
Sodium: 1650
Cholesterol: 45
Saturated Fat: 13

Watchful Nutrition

Total Fat: 48
Calories: 720
Carbohydrates: 55

Good Stuff

Fiber: 8
Protein: 25

Weight Watchers

Smart-Points: 24
Black Bean BurgerServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 12
Sodium: 2060
Cholesterol: 0
Saturated Fat: 2

Watchful Nutrition

Total Fat: 16
Calories: 550
Carbohydrates: 78

Good Stuff

Fiber: 13
Protein: 26

Weight Watchers

Smart-Points: 16
Mediterranean SaladServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 13
Sodium: 3150
Cholesterol: 30
Saturated Fat: 9

Watchful Nutrition

Total Fat: 39
Calories: 650
Carbohydrates: 62

Good Stuff

Fiber: 8
Protein: 17

Weight Watchers

Smart-Points: 22
Baked Bruschetta PastaServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 23
Sodium: 2180
Cholesterol: 85
Saturated Fat: 18

Watchful Nutrition

Total Fat: 46
Calories: 1170
Carbohydrates: 151

Good Stuff

Fiber: 8
Protein: 43

Weight Watchers

Smart-Points: 39

Dressing/Sauces - 99 Restaurant Menu Nutrition Overview

Low-Fat Burgundy Vinaigrette, 2 oz.Serving Size: 1 serving(s)

Avoid High-Amounts

Sugar: 10
Sodium: 1280
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 3
Calories: 80
Carbohydrates: 12

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 4
Bleu Cheese Dressing, 2 oz.Serving Size: 1 serving(s)

Avoid High-Amounts

Sugar: 2
Sodium: 520
Cholesterol: 20
Saturated Fat: 4

Watchful Nutrition

Total Fat: 32
Calories: 300
Carbohydrates: 2

Good Stuff

Fiber: 0
Protein: 2

Weight Watchers

Smart-Points: 10
Thousand Island Dressing, 1 oz.Serving Size: 1 serving(s)

Avoid High-Amounts

Sugar: 3
Sodium: 240
Cholesterol: 5
Saturated Fat: 2

Watchful Nutrition

Total Fat: 12
Calories: 130
Carbohydrates: 5

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 5
Creamy Italian Dressing, 2 oz.Serving Size: 1 serving(s)

Avoid High-Amounts

Sugar: 4
Sodium: 1000
Cholesterol: 10
Saturated Fat: 4

Watchful Nutrition

Total Fat: 22
Calories: 220
Carbohydrates: 4

Good Stuff

Fiber: 0
Protein: 2

Weight Watchers

Smart-Points: 8