'99 Restaurant Nutrition and Special Diet Menus

Updated 2016

Gluten Sensitive Menu - 99 Restaurant Menu Nutrition Overview

Avoid High-Amounts

Sugar: 0
Sodium: 1060
Cholesterol: 295
Saturated Fat: 18

Watchful Nutrition

Total Fat: 41
Calories: 820
Carbohydrates: 1

Good Stuff

Fiber: 0
Protein: 72

Weight Watchers

Smart-Points: 23

Avoid High-Amounts

Sugar: 12
Sodium: 2750
Cholesterol: 185
Saturated Fat: 27

Watchful Nutrition

Total Fat: 89
Calories: 1180
Carbohydrates: 63

Good Stuff

Fiber: 10
Protein: 40

Weight Watchers

Smart-Points: 41

Avoid High-Amounts

Sugar: 6
Sodium: 1510
Cholesterol: 195
Saturated Fat: 9

Watchful Nutrition

Total Fat: 42
Calories: 730
Carbohydrates: 16

Good Stuff

Fiber: 4
Protein: 68

Weight Watchers

Smart-Points: 19

Avoid High-Amounts

Sugar: 5
Sodium: 810
Cholesterol: 135
Saturated Fat: 18

Watchful Nutrition

Total Fat: 50
Calories: 720
Carbohydrates: 42

Good Stuff

Fiber: 9
Protein: 38

Weight Watchers

Smart-Points: 24
Entrée Accom. Russet Mashed PotatoesServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 2
Sodium: 650
Cholesterol: 0
Saturated Fat: 3

Watchful Nutrition

Total Fat: 11
Calories: 260
Carbohydrates: 36

Good Stuff

Fiber: 3
Protein: 5

Weight Watchers

Smart-Points: 8
Applesauce, KidsServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 11
Sodium: 0
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 50
Carbohydrates: 13

Good Stuff

Fiber: 1
Protein: 0

Weight Watchers

Smart-Points: 3
Hot Fudge Ice Cream SundaeServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 49
Sodium: 200
Cholesterol: 90
Saturated Fat: 22

Watchful Nutrition

Total Fat: 27
Calories: 490
Carbohydrates: 52

Good Stuff

Fiber: 1
Protein: 4

Weight Watchers

Smart-Points: 26

Avoid High-Amounts

Sugar: 7
Sodium: 2190
Cholesterol: 165
Saturated Fat: 23

Watchful Nutrition

Total Fat: 60
Calories: 880
Carbohydrates: 52

Good Stuff

Fiber: 10
Protein: 40

Weight Watchers

Smart-Points: 30
Entree Accom. Baked Potato w/o ToppingsServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 2
Sodium: 1180
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 3
Calories: 250
Carbohydrates: 51

Good Stuff

Fiber: 4
Protein: 6

Weight Watchers

Smart-Points: 7

Avoid High-Amounts

Sugar: 5
Sodium: 810
Cholesterol: 135
Saturated Fat: 18

Watchful Nutrition

Total Fat: 50
Calories: 720
Carbohydrates: 42

Good Stuff

Fiber: 9
Protein: 38

Weight Watchers

Smart-Points: 24

Avoid High-Amounts

Sugar: 0
Sodium: 135
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 25
Carbohydrates: 4

Good Stuff

Fiber: 3
Protein: 3

Weight Watchers

Smart-Points: 0
Balsamic Grilled Chicken (No Sides)Serving Size: 1 serving(s)

Avoid High-Amounts

Sugar: 22
Sodium: 1470
Cholesterol: 130
Saturated Fat: 3

Watchful Nutrition

Total Fat: 18
Calories: 500
Carbohydrates: 31

Good Stuff

Fiber: 0
Protein: 52

Weight Watchers

Smart-Points: 13
Junior Top Sirloin Steak (No Side)Serving Size: 1 serving(s)

Avoid High-Amounts

Sugar: 0
Sodium: 260
Cholesterol: 105
Saturated Fat: 8

Watchful Nutrition

Total Fat: 19
Calories: 290
Carbohydrates: 0

Good Stuff

Fiber: 0
Protein: 27

Weight Watchers

Smart-Points: 8
Gluten Sensitive Caesar Salad, SideServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 3
Sodium: 470
Cholesterol: 15
Saturated Fat: 4

Watchful Nutrition

Total Fat: 15
Calories: 180
Carbohydrates: 7

Good Stuff

Fiber: 3
Protein: 6

Weight Watchers

Smart-Points: 6
Entree Accom. Baked Potato with ButterServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 2
Sodium: 1270
Cholesterol: 0
Saturated Fat: 4

Watchful Nutrition

Total Fat: 15
Calories: 350
Carbohydrates: 52

Good Stuff

Fiber: 4
Protein: 6

Weight Watchers

Smart-Points: 11

Avoid High-Amounts

Sugar: 5
Sodium: 700
Cholesterol: 130
Saturated Fat: 14

Watchful Nutrition

Total Fat: 47
Calories: 680
Carbohydrates: 42

Good Stuff

Fiber: 9
Protein: 37

Weight Watchers

Smart-Points: 21