Hardee's Side Salad (no dressing)

Comprehensive nutrition facts for the Hardee's Side Salad (no dressing) can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Side Salad (no dressing) can be found in the in the "Sides" menu section of Hardee's.


Nutritional Overview:

Serving Size: 1 serving(s)

Watchful nutrition
Total Fat: 7
Calories: 120
Carbohydrates: 7

Avoid high-amounts
Sugar: 4
Sodium: 160
Cholesterol: 20
Saturated Fat: 5

Good for you
Fiber: 2
Protein: 7

Weight Watchers
SmartPoints: 5

Nutrition Facts and Dietary Info:

Positive Nutrition

120 total Food Calories*
7 grams of Protein
2 grams of Fiber

Vitamins / Minerals

n/a %dv of Iron
n/a %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

7 grams of Total Fat
5 grams of Saturated Fat
7 grams of Carbohydrates
4 grams of Sugar
160 mg of Sodium
20 mg of Cholesterol



Weight Watchers Points:

Serving Size: 1 serving(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 3

2016+ Weight Watchers

Smart-Points: 5

Data Used for Points

Calories: 120
Carbohydrates: 7
Protein: 7
Fiber: 2
Total Fat: 7
Saturated Fat: 5
Sugar: 4