Hardee's Crispy Curls - Medium

Comprehensive nutrition facts for the Hardee's Crispy Curls - Medium can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Crispy Curls - Medium can be found in the in the "Sides" menu section of Hardee's.


Nutritional Overview:

Serving Size: 1 serving(s)

Watchful nutrition
Total Fat: 23
Calories: 470
Carbohydrates: 60

Avoid high-amounts
Sugar: 0
Sodium: 1180
Cholesterol: 0
Saturated Fat: 6

Good for you
Fiber: 5
Protein: 6

Weight Watchers
SmartPoints: 15

Nutrition Facts and Dietary Info:

Positive Nutrition

470 total Food Calories*
6 grams of Protein
5 grams of Fiber

Vitamins / Minerals

n/a %dv of Iron
n/a %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

23 grams of Total Fat
6 grams of Saturated Fat
60 grams of Carbohydrates
0 grams of Sugar
1180 mg of Sodium
0 mg of Cholesterol



Weight Watchers Points:

Serving Size: 1 serving(s)

Legacy Weight Watchers

Points: 11

Old Weight Watchers

Points-Plus: 13

2016+ Weight Watchers

Smart-Points: 15

Data Used for Points

Calories: 470
Carbohydrates: 60
Protein: 6
Fiber: 5
Total Fat: 23
Saturated Fat: 6
Sugar: 0