Hardee's Crispy Curls - Large

Comprehensive nutrition facts for the Hardee's Crispy Curls - Large can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Crispy Curls - Large can be found in the in the "Sides" menu section of Hardee's.

Enjoy!

Nutritional Overview:

Serving Size: 1 serving(s)

Watchful nutrition
Total Fat: 28
Calories: 570
Carbohydrates: 72

Avoid high-amounts
Sugar: 0
Sodium: 1420
Cholesterol: 0
Saturated Fat: 7

Good for you
Fiber: 6
Protein: 7

Weight Watchers
SmartPoints: 19

Nutrition Facts and Dietary Info:

Positive Nutrition

570 total Food Calories*
7 grams of Protein
6 grams of Fiber

Vitamins / Minerals

n/a %dv of Iron
n/a %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

28 grams of Total Fat
7 grams of Saturated Fat
72 grams of Carbohydrates
0 grams of Sugar
1420 mg of Sodium
0 mg of Cholesterol

Allergens

Wheat

Weight Watchers Points:

Serving Size: 1 serving(s)

Legacy Weight Watchers

Points: 13

Old Weight Watchers

Points-Plus: 15

2016+ Weight Watchers

Smart-Points: 19

Data Used for Points

Calories: 570
Carbohydrates: 72
Protein: 7
Fiber: 6
Total Fat: 28
Saturated Fat: 7
Sugar: 0