Hardee's Beer Battered Onion Rings

Comprehensive nutrition facts for the Hardee's Beer Battered Onion Rings can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Beer Battered Onion Rings can be found in the in the "Sides" menu section of Hardee's.


Nutritional Overview:

Serving Size: 1 serving(s)

Watchful nutrition
Total Fat: 24
Calories: 410
Carbohydrates: 45

Avoid high-amounts
Sugar: 5
Sodium: 470
Cholesterol: 0
Saturated Fat: 5

Good for you
Fiber: 3
Protein: 3

Weight Watchers
SmartPoints: 14

Nutrition Facts and Dietary Info:

Positive Nutrition

410 total Food Calories*
3 grams of Protein
3 grams of Fiber

Vitamins / Minerals

n/a %dv of Iron
n/a %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

24 grams of Total Fat
5 grams of Saturated Fat
45 grams of Carbohydrates
5 grams of Sugar
470 mg of Sodium
0 mg of Cholesterol


Milk, Wheat

Weight Watchers Points:

Serving Size: 1 serving(s)

Legacy Weight Watchers

Points: 10

Old Weight Watchers

Points-Plus: 11

2016+ Weight Watchers

Smart-Points: 14

Data Used for Points

Calories: 410
Carbohydrates: 45
Protein: 3
Fiber: 3
Total Fat: 24
Saturated Fat: 5
Sugar: 5