Hardee's Nutrition and Special Diet Menus

Updated 2016

Biscuit 'N' Gravy - Hardee's Menu Nutrition Overview

Biscuit 'N' GravyServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 2
Sodium: 1390
Cholesterol: 10
Saturated Fat: 7

Watchful Nutrition

Total Fat: 26
Calories: 460
Carbohydrates: 49

Good Stuff

Fiber: 3
Protein: 9

Weight Watchers

Smart-Points: 15

Sunrise Croissant with Ham - Hardee's Menu Nutrition Overview

Sunrise Croissant with HamServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 4
Sodium: 880
Cholesterol: 225
Saturated Fat: 9

Watchful Nutrition

Total Fat: 23
Calories: 400
Carbohydrates: 29

Good Stuff

Fiber: 2
Protein: 18

Weight Watchers

Smart-Points: 13

Frisco Breakfast Sandwich - Hardee's Menu Nutrition Overview

Frisco Breakfast SandwichServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 5
Sodium: 1570
Cholesterol: 230
Saturated Fat: 8

Watchful Nutrition

Total Fat: 19
Calories: 450
Carbohydrates: 45

Good Stuff

Fiber: 2
Protein: 24

Weight Watchers

Smart-Points: 14

Low Carb Breakfast Bowl - Hardee's Menu Nutrition Overview

Low Carb Breakfast BowlServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 2
Sodium: 1550
Cholesterol: 675
Saturated Fat: 20

Watchful Nutrition

Total Fat: 52
Calories: 660
Carbohydrates: 10

Good Stuff

Fiber: 2
Protein: 38

Weight Watchers

Smart-Points: 22

Loaded Breakfast Burrito - Hardee's Menu Nutrition Overview

Loaded Breakfast BurritoServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 2
Sodium: 1320
Cholesterol: 445
Saturated Fat: 12

Watchful Nutrition

Total Fat: 30
Calories: 580
Carbohydrates: 46

Good Stuff

Fiber: 3
Protein: 30

Weight Watchers

Smart-Points: 18

Hardee Breakfast Platter - Bacon - Hardee's Menu Nutrition Overview

Hardee Breakfast Platter - BaconServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 4
Sodium: 2160
Cholesterol: 235
Saturated Fat: 13

Watchful Nutrition

Total Fat: 50
Calories: 830
Carbohydrates: 68

Good Stuff

Fiber: 13
Protein: 24

Weight Watchers

Smart-Points: 27

Thickburgers and Sadwiches - Hardee's Menu Nutrition Overview

1/3 LB Original ThickburgerServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 15
Sodium: 1660
Cholesterol: 120
Saturated Fat: 16

Watchful Nutrition

Total Fat: 53
Calories: 820
Carbohydrates: 56

Good Stuff

Fiber: 10
Protein: 32

Weight Watchers

Smart-Points: 28
Kids Meal - HamburgerServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 7
Sodium: 1080
Cholesterol: 30
Saturated Fat: 5

Watchful Nutrition

Total Fat: 22
Calories: 500
Carbohydrates: 61

Good Stuff

Fiber: 4
Protein: 16

Weight Watchers

Smart-Points: 16
Big Hot Ham 'N' CheeseServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 11
Sodium: 2190
Cholesterol: 75
Saturated Fat: 9

Watchful Nutrition

Total Fat: 22
Calories: 530
Carbohydrates: 50

Good Stuff

Fiber: 2
Protein: 32

Weight Watchers

Smart-Points: 17
1/4 LB Little Thick CheeseburgerServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 8
Sodium: 1210
Cholesterol: 75
Saturated Fat: 10

Watchful Nutrition

Total Fat: 25
Calories: 450
Carbohydrates: 33

Good Stuff

Fiber: 2
Protein: 23

Weight Watchers

Smart-Points: 15
1/2 LB Mushroom & Swiss ThickburgerServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 12
Sodium: 2170
Cholesterol: 170
Saturated Fat: 23

Watchful Nutrition

Total Fat: 56
Calories: 890
Carbohydrates: 53

Good Stuff

Fiber: 4
Protein: 47

Weight Watchers

Smart-Points: 30
3 Piece Hand-Breaded Chicken TendersServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 0
Sodium: 770
Cholesterol: 70
Saturated Fat: 3

Watchful Nutrition

Total Fat: 13
Calories: 260
Carbohydrates: 13

Good Stuff

Fiber: 2
Protein: 25

Weight Watchers

Smart-Points: 6
Spicy Chicken SandwichServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 4
Sodium: 1290
Cholesterol: 30
Saturated Fat: 5

Watchful Nutrition

Total Fat: 24
Calories: 450
Carbohydrates: 44

Good Stuff

Fiber: 3
Protein: 13

Weight Watchers

Smart-Points: 14
1/3 LB Low Carb ThickburgerServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 6
Sodium: 1180
Cholesterol: 110
Saturated Fat: 13

Watchful Nutrition

Total Fat: 35
Calories: 440
Carbohydrates: 9

Good Stuff

Fiber: 9
Protein: 25

Weight Watchers

Smart-Points: 15
1/2 LB Original ThickburgerServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 16
Sodium: 2240
Cholesterol: 175
Saturated Fat: 24

Watchful Nutrition

Total Fat: 70
Calories: 1030
Carbohydrates: 57

Good Stuff

Fiber: 5
Protein: 45

Weight Watchers

Smart-Points: 35
Jumbo Chili DogServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 3
Sodium: 1210
Cholesterol: 50
Saturated Fat: 8

Watchful Nutrition

Total Fat: 25
Calories: 370
Carbohydrates: 22

Good Stuff

Fiber: 2
Protein: 15

Weight Watchers

Smart-Points: 12