Golden Corral Nutrition and Special Diet Menus

Updated 2016

Hot Soups and Potatos - Golden Corral Menu Nutrition Overview

Crackers, Captain's WafersServing Size: 10 each(s)

Avoid High-Amounts

Sugar: 2
Sodium: 210
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 5
Calories: 140
Carbohydrates: 18

Good Stuff

Fiber: 0
Protein: 2

Weight Watchers

Smart-Points: 4