Einstein Bros Fruit Cup Side

Comprehensive nutrition facts for the Einstein Bros Bagels Fruit Cup can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Fruit Cup can be found in the in the "Sides" menu section of Einstein Bros Bagels.


Nutritional Overview:

Serving Size: 9 oz(s)

Watchful nutrition
Total Fat: 0
Calories: 120
Carbohydrates: 29

Avoid high-amounts
Sugar: 23
Sodium: 15
Cholesterol: 0
Saturated Fat: 0

Good for you
Fiber: 3
Protein: 2

Weight Watchers
SmartPoints: 6

Nutrition Facts and Dietary Info:

Positive Nutrition

120 total Food Calories*
2 grams of Protein
3 grams of Fiber

Vitamins / Minerals

n/a %dv of Iron
n/a %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

0 grams of Total Fat
0 grams of Saturated Fat
29 grams of Carbohydrates
23 grams of Sugar
15 mg of Sodium
0 mg of Cholesterol


No Known Allergens

Weight Watchers Points:

Serving Size: 9 oz(s)

Legacy Weight Watchers

Points: 2

Old Weight Watchers

Points-Plus: 3

2016+ Weight Watchers

Smart-Points: 6

Data Used for Points

Calories: 120
Carbohydrates: 29
Protein: 2
Fiber: 3
Total Fat: 0
Saturated Fat: 0
Sugar: 23