Einstein Bros Bagels Nutrition and Special Diet Menus

Updated 2016

Beverages - Classic Made - Einstein Bros Bagels Menu Nutrition Overview

Chai Tea, HotServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 39
Sodium: 5
Cholesterol: 25
Saturated Fat: 4

Watchful Nutrition

Total Fat: 6
Calories: 250
Carbohydrates: 40

Good Stuff

Fiber: 0
Protein: 10

Weight Watchers

Smart-Points: 12
Hot White ChocolateServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 54
Sodium: 140
Cholesterol: 45
Saturated Fat: 7

Watchful Nutrition

Total Fat: 12
Calories: 390
Carbohydrates: 59

Good Stuff

Fiber: 0
Protein: 12

Weight Watchers

Smart-Points: 19
Latte / Cappuccino, FrozenServing Size: 24 fl oz(s)

Avoid High-Amounts

Sugar: 64
Sodium: 125
Cholesterol: 55
Saturated Fat: 9

Watchful Nutrition

Total Fat: 15
Calories: 410
Carbohydrates: 65

Good Stuff

Fiber: 0
Protein: 5

Weight Watchers

Smart-Points: 22
Iced CoffeeServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 0
Sodium: 0
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 5
Carbohydrates: 0

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 0
Orange JuiceServing Size: 24 fl oz(s)

Avoid High-Amounts

Sugar: 72
Sodium: 5
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 2
Calories: 340
Carbohydrates: 81

Good Stuff

Fiber: 0
Protein: 5

Weight Watchers

Smart-Points: 19
Chai Tea, FrozenServing Size: 24 fl oz(s)

Avoid High-Amounts

Sugar: 88
Sodium: 115
Cholesterol: 35
Saturated Fat: 6

Watchful Nutrition

Total Fat: 10
Calories: 460
Carbohydrates: 90

Good Stuff

Fiber: 0
Protein: 5

Weight Watchers

Smart-Points: 26
Mocha, IcedServing Size: 24 fl oz(s)

Avoid High-Amounts

Sugar: 78
Sodium: 65
Cholesterol: 60
Saturated Fat: 10

Watchful Nutrition

Total Fat: 17
Calories: 570
Carbohydrates: 93

Good Stuff

Fiber: 4
Protein: 14

Weight Watchers

Smart-Points: 28
Green Tea, iced sweetenedServing Size: 24 fl oz(s)

Avoid High-Amounts

Sugar: 13
Sodium: 15
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 50
Carbohydrates: 13

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 3
Latte, HotServing Size: 20 fl oz(s)

Avoid High-Amounts

Sugar: 16
Sodium: 0
Cholesterol: 25
Saturated Fat: 4

Watchful Nutrition

Total Fat: 7
Calories: 170
Carbohydrates: 17

Good Stuff

Fiber: 0
Protein: 12

Weight Watchers

Smart-Points: 7
Blackberry LemonadeServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 49
Sodium: 15
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 200
Carbohydrates: 53

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 12
Carmel BlenderServing Size: 18 fl oz(s)

Avoid High-Amounts

Sugar: 83
Sodium: 220
Cholesterol: 40
Saturated Fat: 7

Watchful Nutrition

Total Fat: 11
Calories: 480
Carbohydrates: 90

Good Stuff

Fiber: 0
Protein: 5

Weight Watchers

Smart-Points: 26
Chai Tea, HotServing Size: 20 fl oz(s)

Avoid High-Amounts

Sugar: 48
Sodium: 10
Cholesterol: 30
Saturated Fat: 5

Watchful Nutrition

Total Fat: 7
Calories: 310
Carbohydrates: 50

Good Stuff

Fiber: 0
Protein: 12

Weight Watchers

Smart-Points: 15
Hot White ChocolateServing Size: 20 fl oz(s)

Avoid High-Amounts

Sugar: 68
Sodium: 180
Cholesterol: 50
Saturated Fat: 8

Watchful Nutrition

Total Fat: 13
Calories: 470
Carbohydrates: 74

Good Stuff

Fiber: 0
Protein: 14

Weight Watchers

Smart-Points: 23