Burger King Soft Serve Cup

Comprehensive nutrition facts for the Burger King Soft Serve Cup can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Soft Serve Cup can be found in the in the "Desserts" menu section of Burger King.


Nutritional Overview:

Serving Size: 95 grams(s)

Watchful nutrition
Total Fat: 4
Calories: 140
Carbohydrates: 23

Avoid high-amounts
Sugar: 19
Sodium: 125
Cholesterol: 15
Saturated Fat: 3

Good for you
Fiber: 0
Protein: 4

Weight Watchers
SmartPoints: 7

Nutrition Facts and Dietary Info:

Positive Nutrition

140 total Food Calories*
4 grams of Protein
0 grams of Fiber

Vitamins / Minerals

n/a %dv of Iron
n/a %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

4 grams of Total Fat
3 grams of Saturated Fat
23 grams of Carbohydrates
19 grams of Sugar
125 mg of Sodium
15 mg of Cholesterol



Weight Watchers Points:

Serving Size: 95 grams(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 7

Data Used for Points

Calories: 140
Carbohydrates: 23
Protein: 4
Fiber: 0
Total Fat: 4
Saturated Fat: 3
Sugar: 19