Burger King Quaker Oatmeal Maple Flavor (in Vermont only).

Comprehensive nutrition facts for the Burger King Quaker Oatmeal Maple Flavor (in Vermont only). can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Quaker Oatmeal Maple Flavor (in Vermont only). can be found in the in the "Breakfast" menu section of Burger King.

Enjoy!

Nutritional Overview:

Serving Size: 172 grams(s)

Watchful nutrition
Total Fat: 3
Calories: 170
Carbohydrates: 32

Avoid high-amounts
Sugar: 12
Sodium: 270
Cholesterol: 5
Saturated Fat: 2

Good for you
Fiber: 3
Protein: 4

Weight Watchers
SmartPoints: 7

Nutrition Facts and Dietary Info:

Positive Nutrition

170 total Food Calories*
4 grams of Protein
3 grams of Fiber

Vitamins / Minerals

n/a %dv of Iron
n/a %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

3 grams of Total Fat
2 grams of Saturated Fat
32 grams of Carbohydrates
12 grams of Sugar
270 mg of Sodium
5 mg of Cholesterol

Allergens

n/a

Weight Watchers Points:

Serving Size: 172 grams(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 7

Data Used for Points

Calories: 170
Carbohydrates: 32
Protein: 4
Fiber: 3
Total Fat: 3
Saturated Fat: 2
Sugar: 12