Burger King Nutrition and Special Diet Menus

Updated 2016

Value Menu - Burger King Menu Nutrition Overview

Chicken Nuggets - 4pcServing Size: 70 grams(s)

Avoid High-Amounts

Sugar: 0
Sodium: 360
Cholesterol: 20
Saturated Fat: 2

Watchful Nutrition

Total Fat: 11
Calories: 190
Carbohydrates: 13

Good Stuff

Fiber: 2
Protein: 8

Weight Watchers

Smart-Points: 6
CheeseburgerServing Size: 111 grams(s)

Avoid High-Amounts

Sugar: 7
Sodium: 540
Cholesterol: 35
Saturated Fat: 5

Watchful Nutrition

Total Fat: 12
Calories: 270
Carbohydrates: 27

Good Stuff

Fiber: 1
Protein: 11

Weight Watchers

Smart-Points: 9
Bacon Double CheeseburgerServing Size: 148 grams(s)

Avoid High-Amounts

Sugar: 7
Sodium: 800
Cholesterol: 65
Saturated Fat: 9

Watchful Nutrition

Total Fat: 21
Calories: 390
Carbohydrates: 27

Good Stuff

Fiber: 1
Protein: 18

Weight Watchers

Smart-Points: 13