Baskin Robin's Nutrition and Special Diet Menus

Updated 2016
Peanut Butter Chocolate CookieServing Size: 1 cookie(s)

Avoid High-Amounts

Sugar: 13
Sodium: 210
Cholesterol: 0
Saturated Fat: 3

Watchful Nutrition

Total Fat: 7
Calories: 160
Carbohydrates: 23

Good Stuff

Fiber: 1
Protein: 3

Weight Watchers

Smart-Points: 7

Avoid High-Amounts

Sugar: 70
Sodium: 350
Cholesterol: 55
Saturated Fat: 14

Watchful Nutrition

Total Fat: 26
Calories: 610
Carbohydrates: 79

Good Stuff

Fiber: 2
Protein: 17

Weight Watchers

Smart-Points: 29
Cappuccino Blast Caramel - LargeServing Size: 32 fl oz(s)

Avoid High-Amounts

Sugar: 123
Sodium: 600
Cholesterol: 70
Saturated Fat: 12

Watchful Nutrition

Total Fat: 18
Calories: 780
Carbohydrates: 151

Good Stuff

Fiber: 1
Protein: 14

Weight Watchers

Smart-Points: 40

Avoid High-Amounts

Sugar: 11
Sodium: 55
Cholesterol: 35
Saturated Fat: 6

Watchful Nutrition

Total Fat: 10
Calories: 160
Carbohydrates: 15

Good Stuff

Fiber: 1
Protein: 3

Weight Watchers

Smart-Points: 8

Avoid High-Amounts

Sugar: 19
Sodium: 90
Cholesterol: 30
Saturated Fat: 6

Watchful Nutrition

Total Fat: 11
Calories: 190
Carbohydrates: 20

Good Stuff

Fiber: 1
Protein: 4

Weight Watchers

Smart-Points: 9

Avoid High-Amounts

Sugar: 18
Sodium: 95
Cholesterol: 30
Saturated Fat: 6

Watchful Nutrition

Total Fat: 9
Calories: 190
Carbohydrates: 24

Good Stuff

Fiber: 0
Protein: 2

Weight Watchers

Smart-Points: 9

Avoid High-Amounts

Sugar: 84
Sodium: 10
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 350
Carbohydrates: 87

Good Stuff

Fiber: 1
Protein: 1

Weight Watchers

Smart-Points: 21
Reese's Peanut Butter Cup SundaeServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 84
Sodium: 720
Cholesterol: 100
Saturated Fat: 33

Watchful Nutrition

Total Fat: 85
Calories: 1250
Carbohydrates: 106

Good Stuff

Fiber: 7
Protein: 28

Weight Watchers

Smart-Points: 54

Avoid High-Amounts

Sugar: 19
Sodium: 135
Cholesterol: 50
Saturated Fat: 9

Watchful Nutrition

Total Fat: 15
Calories: 250
Carbohydrates: 27

Good Stuff

Fiber: 2
Protein: 5

Weight Watchers

Smart-Points: 12
Chocolate Chip Milkshake SmallServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 65
Sodium: 230
Cholesterol: 115
Saturated Fat: 20

Watchful Nutrition

Total Fat: 32
Calories: 640
Carbohydrates: 76

Good Stuff

Fiber: 2
Protein: 14

Weight Watchers

Smart-Points: 31

Avoid High-Amounts

Sugar: 63
Sodium: 380
Cholesterol: 95
Saturated Fat: 19

Watchful Nutrition

Total Fat: 41
Calories: 740
Carbohydrates: 79

Good Stuff

Fiber: 4
Protein: 19

Weight Watchers

Smart-Points: 33

Avoid High-Amounts

Sugar: 96
Sodium: 560
Cholesterol: 65
Saturated Fat: 13

Watchful Nutrition

Total Fat: 24
Calories: 730
Carbohydrates: 114

Good Stuff

Fiber: 2
Protein: 16

Weight Watchers

Smart-Points: 36
Heath 31º Below - MiniServing Size: 9 oz(s)

Avoid High-Amounts

Sugar: 52
Sodium: 290
Cholesterol: 50
Saturated Fat: 13

Watchful Nutrition

Total Fat: 22
Calories: 450
Carbohydrates: 55

Good Stuff

Fiber: 1
Protein: 11

Weight Watchers

Smart-Points: 22

Avoid High-Amounts

Sugar: 24
Sodium: 110
Cholesterol: 30
Saturated Fat: 6

Watchful Nutrition

Total Fat: 9
Calories: 220
Carbohydrates: 31

Good Stuff

Fiber: 0
Protein: 5

Weight Watchers

Smart-Points: 11
Cappuccino Blast Original - SmallServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 37
Sodium: 95
Cholesterol: 55
Saturated Fat: 9

Watchful Nutrition

Total Fat: 14
Calories: 300
Carbohydrates: 44

Good Stuff

Fiber: 0
Protein: 6

Weight Watchers

Smart-Points: 15

Avoid High-Amounts

Sugar: 27
Sodium: 280
Cholesterol: 35
Saturated Fat: 8

Watchful Nutrition

Total Fat: 16
Calories: 300
Carbohydrates: 38

Good Stuff

Fiber: 2
Protein: 5

Weight Watchers

Smart-Points: 14