Baskin Robin's Nutrition and Special Diet Menus

Updated 2016

Avoid High-Amounts

Sugar: 61
Sodium: 200
Cholesterol: 45
Saturated Fat: 12

Watchful Nutrition

Total Fat: 19
Calories: 480
Carbohydrates: 66

Good Stuff

Fiber: 2
Protein: 12

Weight Watchers

Smart-Points: 24

Avoid High-Amounts

Sugar: 22
Sodium: 80
Cholesterol: 25
Saturated Fat: 6

Watchful Nutrition

Total Fat: 8
Calories: 220
Carbohydrates: 32

Good Stuff

Fiber: 0
Protein: 5

Weight Watchers

Smart-Points: 10
Cappuccino Blast Turtle SmallServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 68
Sodium: 330
Cholesterol: 45
Saturated Fat: 8

Watchful Nutrition

Total Fat: 14
Calories: 500
Carbohydrates: 91

Good Stuff

Fiber: 1
Protein: 6

Weight Watchers

Smart-Points: 25

Avoid High-Amounts

Sugar: 15
Sodium: 80
Cholesterol: 50
Saturated Fat: 8

Watchful Nutrition

Total Fat: 19
Calories: 270
Carbohydrates: 21

Good Stuff

Fiber: 1
Protein: 7

Weight Watchers

Smart-Points: 12
Double Chocolate ChipServing Size: 1 slice(s)

Avoid High-Amounts

Sugar: 33
Sodium: 210
Cholesterol: 40
Saturated Fat: 11

Watchful Nutrition

Total Fat: 21
Calories: 360
Carbohydrates: 42

Good Stuff

Fiber: 2
Protein: 5

Weight Watchers

Smart-Points: 17
Rainbow Sherbet Freeze - LargeServing Size: 32 fl oz(s)

Avoid High-Amounts

Sugar: 121
Sodium: 115
Cholesterol: 30
Saturated Fat: 5

Watchful Nutrition

Total Fat: 8
Calories: 690
Carbohydrates: 150

Good Stuff

Fiber: 1
Protein: 6

Weight Watchers

Smart-Points: 36
Made with Snickers SundaeServing Size: 1 serving(s)

Avoid High-Amounts

Sugar: 119
Sodium: 690
Cholesterol: 100
Saturated Fat: 25

Watchful Nutrition

Total Fat: 43
Calories: 1060
Carbohydrates: 155

Good Stuff

Fiber: 3
Protein: 15

Weight Watchers

Smart-Points: 52

Avoid High-Amounts

Sugar: 12
Sodium: 0
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 0
Calories: 60
Carbohydrates: 16

Good Stuff

Fiber: 0
Protein: 0

Weight Watchers

Smart-Points: 3

Avoid High-Amounts

Sugar: 56
Sodium: 270
Cholesterol: 90
Saturated Fat: 17

Watchful Nutrition

Total Fat: 27
Calories: 570
Carbohydrates: 70

Good Stuff

Fiber: 1
Protein: 11

Weight Watchers

Smart-Points: 28

Avoid High-Amounts

Sugar: 50
Sodium: 270
Cholesterol: 90
Saturated Fat: 15

Watchful Nutrition

Total Fat: 27
Calories: 540
Carbohydrates: 63

Good Stuff

Fiber: 1
Protein: 12

Weight Watchers

Smart-Points: 25
Tropical Banana Smoothie - MiniServing Size: 12 fl oz(s)

Avoid High-Amounts

Sugar: 52
Sodium: 50
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 1
Calories: 260
Carbohydrates: 63

Good Stuff

Fiber: 3
Protein: 4

Weight Watchers

Smart-Points: 14

Avoid High-Amounts

Sugar: 94
Sodium: 550
Cholesterol: 90
Saturated Fat: 17

Watchful Nutrition

Total Fat: 32
Calories: 870
Carbohydrates: 129

Good Stuff

Fiber: 3
Protein: 20

Weight Watchers

Smart-Points: 40

Avoid High-Amounts

Sugar: 5
Sodium: 45
Cholesterol: 15
Saturated Fat: 3

Watchful Nutrition

Total Fat: 4
Calories: 100
Carbohydrates: 18

Good Stuff

Fiber: 2
Protein: 3

Weight Watchers

Smart-Points: 4

Avoid High-Amounts

Sugar: 33
Sodium: 180
Cholesterol: 35
Saturated Fat: 7

Watchful Nutrition

Total Fat: 13
Calories: 300
Carbohydrates: 46

Good Stuff

Fiber: 1
Protein: 5

Weight Watchers

Smart-Points: 15

Avoid High-Amounts

Sugar: 12
Sodium: 85
Cholesterol: 30
Saturated Fat: 5

Watchful Nutrition

Total Fat: 9
Calories: 160
Carbohydrates: 17

Good Stuff

Fiber: 0
Protein: 3

Weight Watchers

Smart-Points: 7
Fancy Waffle Cone with AlmondsServing Size: 1 Cone(s)

Avoid High-Amounts

Sugar: 23
Sodium: 20
Cholesterol: 10
Saturated Fat: 6

Watchful Nutrition

Total Fat: 16
Calories: 320
Carbohydrates: 41

Good Stuff

Fiber: 2
Protein: 4

Weight Watchers

Smart-Points: 14