Baskin Robin's Nutrition and Special Diet Menus

Updated 2016
Peanut Butter Chocolate CookieServing Size: 1 cookie(s)

Avoid High-Amounts

Sugar: 13
Sodium: 210
Cholesterol: 0
Saturated Fat: 3

Watchful Nutrition

Total Fat: 7
Calories: 160
Carbohydrates: 23

Good Stuff

Fiber: 1
Protein: 3

Weight Watchers

Smart-Points: 7
Heath 31º Below PieServing Size: 1 slice(s)

Avoid High-Amounts

Sugar: 34
Sodium: 190
Cholesterol: 20
Saturated Fat: 11

Watchful Nutrition

Total Fat: 18
Calories: 350
Carbohydrates: 43

Good Stuff

Fiber: 1
Protein: 5

Weight Watchers

Smart-Points: 17
Cappuccino Blast Mocha - MediumServing Size: 24 fl oz(s)

Avoid High-Amounts

Sugar: 70
Sodium: 180
Cholesterol: 45
Saturated Fat: 7

Watchful Nutrition

Total Fat: 12
Calories: 500
Carbohydrates: 96

Good Stuff

Fiber: 2
Protein: 10

Weight Watchers

Smart-Points: 25

Avoid High-Amounts

Sugar: 19
Sodium: 80
Cholesterol: 40
Saturated Fat: 7

Watchful Nutrition

Total Fat: 15
Calories: 260
Carbohydrates: 28

Good Stuff

Fiber: 1
Protein: 5

Weight Watchers

Smart-Points: 12

Avoid High-Amounts

Sugar: 18
Sodium: 90
Cholesterol: 45
Saturated Fat: 11

Watchful Nutrition

Total Fat: 16
Calories: 260
Carbohydrates: 25

Good Stuff

Fiber: 1
Protein: 5

Weight Watchers

Smart-Points: 13

Avoid High-Amounts

Sugar: 70
Sodium: 170
Cholesterol: 120
Saturated Fat: 19

Watchful Nutrition

Total Fat: 30
Calories: 600
Carbohydrates: 77

Good Stuff

Fiber: 0
Protein: 8

Weight Watchers

Smart-Points: 31
Wild Mango Fruit Blast - MiniServing Size: 12 fl oz(s)

Avoid High-Amounts

Sugar: 60
Sodium: 10
Cholesterol: 0
Saturated Fat: 0

Watchful Nutrition

Total Fat: 1
Calories: 250
Carbohydrates: 61

Good Stuff

Fiber: 1
Protein: 1

Weight Watchers

Smart-Points: 15

Avoid High-Amounts

Sugar: 10
Sodium: 55
Cholesterol: 30
Saturated Fat: 5

Watchful Nutrition

Total Fat: 11
Calories: 170
Carbohydrates: 13

Good Stuff

Fiber: 1
Protein: 4

Weight Watchers

Smart-Points: 7
Orange Sherbet - 2.5 oz ScoopServing Size: 3 oz(s)

Avoid High-Amounts

Sugar: 13
Sodium: 15
Cholesterol: 5
Saturated Fat: 1

Watchful Nutrition

Total Fat: 2
Calories: 80
Carbohydrates: 17

Good Stuff

Fiber: 0
Protein: 1

Weight Watchers

Smart-Points: 4
Extra Thick Shake - Jamoca - MediumServing Size: 16 fl oz(s)

Avoid High-Amounts

Sugar: 62
Sodium: 280
Cholesterol: 70
Saturated Fat: 11

Watchful Nutrition

Total Fat: 17
Calories: 470
Carbohydrates: 68

Good Stuff

Fiber: 1
Protein: 16

Weight Watchers

Smart-Points: 23
Vanilla Milkshake - LargeServing Size: 32 fl oz(s)

Avoid High-Amounts

Sugar: 137
Sodium: 440
Cholesterol: 300
Saturated Fat: 48

Watchful Nutrition

Total Fat: 76
Calories: 1420
Carbohydrates: 155

Good Stuff

Fiber: 1
Protein: 29

Weight Watchers

Smart-Points: 70

Avoid High-Amounts

Sugar: 96
Sodium: 560
Cholesterol: 65
Saturated Fat: 13

Watchful Nutrition

Total Fat: 24
Calories: 730
Carbohydrates: 114

Good Stuff

Fiber: 2
Protein: 16

Weight Watchers

Smart-Points: 36

Avoid High-Amounts

Sugar: 70
Sodium: 350
Cholesterol: 55
Saturated Fat: 14

Watchful Nutrition

Total Fat: 26
Calories: 610
Carbohydrates: 79

Good Stuff

Fiber: 2
Protein: 17

Weight Watchers

Smart-Points: 29
Cappuccino Blast Caramel - LargeServing Size: 32 fl oz(s)

Avoid High-Amounts

Sugar: 123
Sodium: 600
Cholesterol: 70
Saturated Fat: 12

Watchful Nutrition

Total Fat: 18
Calories: 780
Carbohydrates: 151

Good Stuff

Fiber: 1
Protein: 14

Weight Watchers

Smart-Points: 40

Avoid High-Amounts

Sugar: 11
Sodium: 55
Cholesterol: 35
Saturated Fat: 6

Watchful Nutrition

Total Fat: 10
Calories: 160
Carbohydrates: 15

Good Stuff

Fiber: 1
Protein: 3

Weight Watchers

Smart-Points: 8

Avoid High-Amounts

Sugar: 19
Sodium: 90
Cholesterol: 30
Saturated Fat: 6

Watchful Nutrition

Total Fat: 11
Calories: 190
Carbohydrates: 20

Good Stuff

Fiber: 1
Protein: 4

Weight Watchers

Smart-Points: 9