A&W Restaurant French Fries (Regular)

Comprehensive nutrition facts for the A&W Restaurant French Fries (Regular) can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The French Fries (Regular) can be found in the in the "Sides" menu section of A&W Restaurant.


Nutritional Overview:

Serving Size: 4 oz.(s)

Watchful nutrition
Total Fat: 12
Calories: 310
Carbohydrates: 45

Avoid high-amounts
Sugar: 0
Sodium: 460
Cholesterol: 0
Saturated Fat: 3

Good for you
Fiber: 4
Protein: 3

Weight Watchers
SmartPoints: 10

Nutrition Facts and Dietary Info:

Positive Nutrition

310 total Food Calories*
3 grams of Protein
4 grams of Fiber

Vitamins / Minerals

0 %dv of Iron
0 %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

12 grams of Total Fat
3 grams of Saturated Fat
45 grams of Carbohydrates
0 grams of Sugar
460 mg of Sodium
0 mg of Cholesterol


Milk, Wheat, Soybean, Gluten

Weight Watchers Points:

Serving Size: 4 oz.(s)

Legacy Weight Watchers

Points: 6

Old Weight Watchers

Points-Plus: 8

2016+ Weight Watchers

Smart-Points: 10

Data Used for Points

Calories: 310
Carbohydrates: 45
Protein: 3
Fiber: 4
Total Fat: 12
Saturated Fat: 3
Sugar: 0