A&W Restaurant Cheese Fries

Comprehensive nutrition facts for the A&W Restaurant Cheese Fries can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Cheese Fries can be found in the in the "Sides" menu section of A&W Restaurant.


Nutritional Overview:

Serving Size: 6 oz.(s)

Watchful nutrition
Total Fat: 18
Calories: 390
Carbohydrates: 50

Avoid high-amounts
Sugar: 0
Sodium: 870
Cholesterol: 5
Saturated Fat: 5

Good for you
Fiber: 4
Protein: 4

Weight Watchers
SmartPoints: 13

Nutrition Facts and Dietary Info:

Positive Nutrition

390 total Food Calories*
4 grams of Protein
4 grams of Fiber

Vitamins / Minerals

0 %dv of Iron
4 %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

18 grams of Total Fat
5 grams of Saturated Fat
50 grams of Carbohydrates
0 grams of Sugar
870 mg of Sodium
5 mg of Cholesterol


Milk, Wheat, Soybean, Gluten

Weight Watchers Points:

Serving Size: 6 oz.(s)

Legacy Weight Watchers

Points: 9

Old Weight Watchers

Points-Plus: 10

2016+ Weight Watchers

Smart-Points: 13

Data Used for Points

Calories: 390
Carbohydrates: 50
Protein: 4
Fiber: 4
Total Fat: 18
Saturated Fat: 5
Sugar: 0