A&W Restaurant Breaded Onion Rings (Large)

Comprehensive nutrition facts for the A&W Restaurant Breaded Onion Rings (Large) can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Breaded Onion Rings (Large) can be found in the in the "Sides" menu section of A&W Restaurant.


Nutritional Overview:

Serving Size: 6 oz.(s)

Watchful nutrition
Total Fat: 27
Calories: 480
Carbohydrates: 62

Avoid high-amounts
Sugar: 4
Sodium: 990
Cholesterol: 5
Saturated Fat: 7

Good for you
Fiber: 3
Protein: 7

Weight Watchers
SmartPoints: 16

Nutrition Facts and Dietary Info:

Positive Nutrition

480 total Food Calories*
7 grams of Protein
3 grams of Fiber

Vitamins / Minerals

2 %dv of Iron
4 %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

27 grams of Total Fat
7 grams of Saturated Fat
62 grams of Carbohydrates
4 grams of Sugar
990 mg of Sodium
5 mg of Cholesterol


Milk, Wheat, Soybean, Gluten

Weight Watchers Points:

Serving Size: 6 oz.(s)

Legacy Weight Watchers

Points: 11

Old Weight Watchers

Points-Plus: 14

2016+ Weight Watchers

Smart-Points: 16

Data Used for Points

Calories: 480
Carbohydrates: 62
Protein: 7
Fiber: 3
Total Fat: 27
Saturated Fat: 7
Sugar: 4