Au Bon Pain Potato Leek Soup (Medium)

Comprehensive nutrition facts for the Au Bon Pain Potato Leek Soup (Medium) can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Potato Leek Soup (Medium) can be found in the in the "Soups" menu section of Au Bon Pain.


Nutritional Overview:

Serving Size: 12 fl oz(s)

Watchful nutrition
Total Fat: 21
Calories: 300
Carbohydrates: 23

Avoid high-amounts
Sugar: 4
Sodium: 1040
Cholesterol: 70
Saturated Fat: 13

Good for you
Fiber: 2
Protein: 5

Weight Watchers
SmartPoints: 13

Nutrition Facts and Dietary Info:

Positive Nutrition

300 total Food Calories*
5 grams of Protein
2 grams of Fiber

Vitamins / Minerals

n/a %dv of Iron
n/a %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

21 grams of Total Fat
13 grams of Saturated Fat
23 grams of Carbohydrates
4 grams of Sugar
1040 mg of Sodium
70 mg of Cholesterol


Milk, Soy, WHEAT.

Weight Watchers Points:

Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 7

Old Weight Watchers

Points-Plus: 8

2016+ Weight Watchers

Smart-Points: 13

Data Used for Points

Calories: 300
Carbohydrates: 23
Protein: 5
Fiber: 2
Total Fat: 21
Saturated Fat: 13
Sugar: 4