Au Bon Pain Lobster & Corn Bisque (Medium)

Comprehensive nutrition facts for the Au Bon Pain Lobster & Corn Bisque (Medium) can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Lobster & Corn Bisque (Medium) can be found in the in the "Soups" menu section of Au Bon Pain.


Nutritional Overview:

Serving Size: 12 fl oz(s)

Watchful nutrition
Total Fat: 16
Calories: 280
Carbohydrates: 25

Avoid high-amounts
Sugar: 5
Sodium: 1110
Cholesterol: 70
Saturated Fat: 9

Good for you
Fiber: 2
Protein: 8

Weight Watchers
SmartPoints: 11

Nutrition Facts and Dietary Info:

Positive Nutrition

280 total Food Calories*
8 grams of Protein
2 grams of Fiber

Vitamins / Minerals

n/a %dv of Iron
n/a %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

16 grams of Total Fat
9 grams of Saturated Fat
25 grams of Carbohydrates
5 grams of Sugar
1110 mg of Sodium
70 mg of Cholesterol



Weight Watchers Points:

Serving Size: 12 fl oz(s)

Legacy Weight Watchers

Points: 7

Old Weight Watchers

Points-Plus: 7

2016+ Weight Watchers

Smart-Points: 11

Data Used for Points

Calories: 280
Carbohydrates: 25
Protein: 8
Fiber: 2
Total Fat: 16
Saturated Fat: 9
Sugar: 5