Au Bon Pain Lemon Orzo Chicken Soup (Small)

Comprehensive nutrition facts for the Au Bon Pain Lemon Orzo Chicken Soup (Small) can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Lemon Orzo Chicken Soup (Small) can be found in the in the "Soups" menu section of Au Bon Pain.


Nutritional Overview:

Serving Size: 8 fl oz(s)

Watchful nutrition
Total Fat: 8
Calories: 150
Carbohydrates: 13

Avoid high-amounts
Sugar: 2
Sodium: 780
Cholesterol: 30
Saturated Fat: 4

Good for you
Fiber: 1
Protein: 8

Weight Watchers
SmartPoints: 5

Nutrition Facts and Dietary Info:

Positive Nutrition

150 total Food Calories*
8 grams of Protein
1 grams of Fiber

Vitamins / Minerals

n/a %dv of Iron
n/a %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

8 grams of Total Fat
4 grams of Saturated Fat
13 grams of Carbohydrates
2 grams of Sugar
780 mg of Sodium
30 mg of Cholesterol


Eggs, Milk, Soy, Wheat

Weight Watchers Points:

Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 3

Old Weight Watchers

Points-Plus: 4

2016+ Weight Watchers

Smart-Points: 5

Data Used for Points

Calories: 150
Carbohydrates: 13
Protein: 8
Fiber: 1
Total Fat: 8
Saturated Fat: 4
Sugar: 2