Au Bon Pain Cream of Chicken and Wild Rice Soup (Small)

Comprehensive nutrition facts for the Au Bon Pain Cream of Chicken and Wild Rice Soup (Small) can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Cream of Chicken and Wild Rice Soup (Small) can be found in the in the "Soups" menu section of Au Bon Pain.

Enjoy!

Nutritional Overview:

Serving Size: 8 fl oz(s)

Watchful nutrition
Total Fat: 10
Calories: 180
Carbohydrates: 17

Avoid high-amounts
Sugar: 2
Sodium: 660
Cholesterol: 25
Saturated Fat: 4

Good for you
Fiber: 1
Protein: 5

Weight Watchers
SmartPoints: 6

Nutrition Facts and Dietary Info:

Positive Nutrition

180 total Food Calories*
5 grams of Protein
1 grams of Fiber

Vitamins / Minerals

n/a %dv of Iron
n/a %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

10 grams of Total Fat
4 grams of Saturated Fat
17 grams of Carbohydrates
2 grams of Sugar
660 mg of Sodium
25 mg of Cholesterol

Allergens

Milk, Soy, WHEAT.

Weight Watchers Points:

Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 4

Old Weight Watchers

Points-Plus: 5

2016+ Weight Watchers

Smart-Points: 6

Data Used for Points

Calories: 180
Carbohydrates: 17
Protein: 5
Fiber: 1
Total Fat: 10
Saturated Fat: 4
Sugar: 2