Au Bon Pain Broccoli Cheddar Soup (Small)

Comprehensive nutrition facts for the Au Bon Pain Broccoli Cheddar Soup (Small) can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Broccoli Cheddar Soup (Small) can be found in the in the "Soups" menu section of Au Bon Pain.


Nutritional Overview:

Serving Size: 8 fl oz(s)

Watchful nutrition
Total Fat: 16
Calories: 220
Carbohydrates: 13

Avoid high-amounts
Sugar: 4
Sodium: 690
Cholesterol: 40
Saturated Fat: 7

Good for you
Fiber: 2
Protein: 7

Weight Watchers
SmartPoints: 8

Nutrition Facts and Dietary Info:

Positive Nutrition

220 total Food Calories*
7 grams of Protein
2 grams of Fiber

Vitamins / Minerals

n/a %dv of Iron
n/a %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

16 grams of Total Fat
7 grams of Saturated Fat
13 grams of Carbohydrates
4 grams of Sugar
690 mg of Sodium
40 mg of Cholesterol


Milk, Wheat, SULFITES

Weight Watchers Points:

Serving Size: 8 fl oz(s)

Legacy Weight Watchers

Points: 5

Old Weight Watchers

Points-Plus: 6

2016+ Weight Watchers

Smart-Points: 8

Data Used for Points

Calories: 220
Carbohydrates: 13
Protein: 7
Fiber: 2
Total Fat: 16
Saturated Fat: 7
Sugar: 4