Arby's Chopped Farmhouse Salad – Crispy Chicken

Comprehensive nutrition facts for the Arby's Chopped Farmhouse Salad – Crispy Chicken can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Chopped Farmhouse Salad – Crispy Chicken can be found in the in the "Salads" menu section of Arby's.

Enjoy!

Nutritional Overview:

Serving Size: (s)

Watchful nutrition
Total Fat: 24
Calories: 430
Carbohydrates: 26

Avoid high-amounts
Sugar: 4
Sodium: 1000
Cholesterol: 65
Saturated Fat: 8

Good for you
Fiber: 4
Protein: 28

Weight Watchers
SmartPoints: 13

Nutrition Facts and Dietary Info:

Positive Nutrition

430 total Food Calories*
28 grams of Protein
4 grams of Fiber

Vitamins / Minerals

n/a %dv of Iron
n/a %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

24 grams of Total Fat
8 grams of Saturated Fat
26 grams of Carbohydrates
4 grams of Sugar
1000 mg of Sodium
65 mg of Cholesterol

Allergens

Egg, Milk, Soy, Wheat, Fish

Weight Watchers Points:

Serving Size: (s)

Legacy Weight Watchers

Points: 10

Old Weight Watchers

Points-Plus: 11

2016+ Weight Watchers

Smart-Points: 13

Data Used for Points

Calories: 430
Carbohydrates: 26
Protein: 28
Fiber: 4
Total Fat: 24
Saturated Fat: 8
Sugar: 4