Applebee's Pecan-Crusted Chicken Salad

Comprehensive nutrition facts for the Applebee's Pecan-Crusted Chicken Salad can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Pecan-Crusted Chicken Salad can be found in the in the "Salads" menu section of Applebee's.


Nutritional Overview:

Serving Size: 1 serving(s)

Watchful nutrition
Total Fat: 80
Calories: 1340
Carbohydrates: 115

Avoid high-amounts
Sugar: 64
Sodium: 2390
Cholesterol: 95
Saturated Fat: 16

Good for you
Fiber: 14
Protein: 46

Weight Watchers
SmartPoints: 48

Nutrition Facts and Dietary Info:

Positive Nutrition

1340 total Food Calories*
46 grams of Protein
14 grams of Fiber

Vitamins / Minerals

n/a %dv of Iron
n/a %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

80 grams of Total Fat
16 grams of Saturated Fat
115 grams of Carbohydrates
64 grams of Sugar
2390 mg of Sodium
95 mg of Cholesterol



Weight Watchers Points:

Serving Size: 1 serving(s)

Legacy Weight Watchers

Points: 33

Old Weight Watchers

Points-Plus: 36

2016+ Weight Watchers

Smart-Points: 48

Data Used for Points

Calories: 1340
Carbohydrates: 115
Protein: 46
Fiber: 14
Total Fat: 80
Saturated Fat: 16
Sugar: 64