Applebee's French Onion Soup, Lunch

Comprehensive nutrition facts for the Applebee's French Onion Soup, Lunch can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The French Onion Soup, Lunch can be found in the in the "Soups" menu section of Applebee's.


Nutritional Overview:

Serving Size: 1 serving(s)

Watchful nutrition
Total Fat: 22
Calories: 370
Carbohydrates: 25

Avoid high-amounts
Sugar: 7
Sodium: 1470
Cholesterol: 60
Saturated Fat: 13

Good for you
Fiber: 2
Protein: 17

Weight Watchers
SmartPoints: 14

Nutrition Facts and Dietary Info:

Positive Nutrition

370 total Food Calories*
17 grams of Protein
2 grams of Fiber

Vitamins / Minerals

n/a %dv of Iron
n/a %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

22 grams of Total Fat
13 grams of Saturated Fat
25 grams of Carbohydrates
7 grams of Sugar
1470 mg of Sodium
60 mg of Cholesterol



Weight Watchers Points:

Serving Size: 1 serving(s)

Legacy Weight Watchers

Points: 9

Old Weight Watchers

Points-Plus: 10

2016+ Weight Watchers

Smart-Points: 14

Data Used for Points

Calories: 370
Carbohydrates: 25
Protein: 17
Fiber: 2
Total Fat: 22
Saturated Fat: 13
Sugar: 7