Applebee's Broccoli & Cheese Soup, Lunch

Comprehensive nutrition facts for the Applebee's Broccoli & Cheese Soup, Lunch can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Broccoli & Cheese Soup, Lunch can be found in the in the "Soups" menu section of Applebee's.


Nutritional Overview:

Serving Size: 1 serving(s)

Watchful nutrition
Total Fat: 29
Calories: 370
Carbohydrates: 16

Avoid high-amounts
Sugar: 7
Sodium: 1770
Cholesterol: 100
Saturated Fat: 18

Good for you
Fiber: 3
Protein: 14

Weight Watchers
SmartPoints: 16

Nutrition Facts and Dietary Info:

Positive Nutrition

370 total Food Calories*
14 grams of Protein
3 grams of Fiber

Vitamins / Minerals

n/a %dv of Iron
n/a %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

29 grams of Total Fat
18 grams of Saturated Fat
16 grams of Carbohydrates
7 grams of Sugar
1770 mg of Sodium
100 mg of Cholesterol



Weight Watchers Points:

Serving Size: 1 serving(s)

Legacy Weight Watchers

Points: 9

Old Weight Watchers

Points-Plus: 10

2016+ Weight Watchers

Smart-Points: 16

Data Used for Points

Calories: 370
Carbohydrates: 16
Protein: 14
Fiber: 3
Total Fat: 29
Saturated Fat: 18
Sugar: 7