Applebee's Blue Ribbon Brownie

Comprehensive nutrition facts for the Applebee's Blue Ribbon Brownie can be found here. Along with detailed dietary infromation such as vitamins, minerals, and allergens (when available).

For 2016+ Weight Watchers, we've pre-calculated the Smart-Points, as well as all older methods of Points

The Blue Ribbon Brownie can be found in the in the "Desserts" menu section of Applebee's.


Nutritional Overview:

Serving Size: 1 serving(s)

Watchful nutrition
Total Fat: 78
Calories: 1670
Carbohydrates: 220

Avoid high-amounts
Sugar: 154
Sodium: 950
Cholesterol: 240
Saturated Fat: 40

Good for you
Fiber: 6
Protein: 28

Weight Watchers
SmartPoints: 77

Nutrition Facts and Dietary Info:

Positive Nutrition

1670 total Food Calories*
28 grams of Protein
6 grams of Fiber

Vitamins / Minerals

n/a %dv of Iron
n/a %dv of Calcium
n/a %dv of Vitamin A
n/a %dv of Vitamin C

Negative Nutrition

78 grams of Total Fat
40 grams of Saturated Fat
220 grams of Carbohydrates
154 grams of Sugar
950 mg of Sodium
240 mg of Cholesterol



Weight Watchers Points:

Serving Size: 1 serving(s)

Legacy Weight Watchers

Points: 39

Old Weight Watchers

Points-Plus: 46

2016+ Weight Watchers

Smart-Points: 77

Data Used for Points

Calories: 1670
Carbohydrates: 220
Protein: 28
Fiber: 6
Total Fat: 78
Saturated Fat: 40
Sugar: 154