Roasted Onion-Garlic Soup
Ingredients:
Instructions:Set oven rack at lowest level, preheat to 450 degrees.Combine onions, shallots, garlic and oil in large shallow roasting pan. Roast for 20 to 30 minutes, stirring every 5 minutes, or until onions are golden brown. Remove from onion and pour in 1 cup of chicken broth. Stir liquid in pan, scraping the bottom to loosen and dissolve caramelized bits. Transfer the onion mixture to a soup pot and add brandy, thyme and remaining broth. Bring to a boil, reduce heat to low and simmer, covered, for 30 minutes. Season to taste with salt and pepper. Serve topped with parmesan and perhaps some toasted french bread Recipe Health Review:How Healthy is the Roasted Onion-Garlic Soup Recipe?Recipe makes: 4 servings. Healthy eating information for 1 serving(s): Watchful Nutrition Calories: 187 Carbohydrates: 19 Total Fat: 6 Saturated Fat: 2 Cholesterol: 5 Sodium: 1572 Sugar: Good for You Fiber: 1 Protein: 6 Weight Watchers Points: 4 PointsPlus:4 SmartPoints: |