Potato Cakes


  • 2 cups potatoes - Mashed
  • 2 tablespoons onions - Chopped
  • 1/8 teaspoon salt
  • 1 teaspoon oil
  • 1 egg white - slightly beaten
  • 2 tablespoons all-purpose flour
  • Pepper


In a medium size bowl, combine potatoes, egg white, onion, flour, salt and pepper.

Meanwhile, heat oil in a large skillet over medium high heat.

When hot, put about 2 tablespoons potato mixture for each cake into skillet. Cook until well browned, then turn with a spatula and cook other side until brown.

Continue making takes, keeping first ones warm.

Recipe Health Review:

How Healthy is the Potato Cakes Recipe?

Recipe makes: 6 servings.

Healthy eating information for 1 serving(s):

Watchful Nutrition
Calories: 59
Carbohydrates: 11
Total Fat: 1
Saturated Fat: 0
Sodium: 63
Good for You
Fiber: 1
Protein: 2
Weight Watchers
Points: 1