Bean & Beef Burritos


  • nonstick cooking spray
  • 1/2 pound beef round steak - cut into 1/2-inch pieces
  • 3 cloves garlic - minced
  • 1 can (about 15 ounces) pinto beans - rinsed and drained
  • 1 can (4 ounces) diced mild green chilies - drained
  • 1/4 cup finely chopped fresh cilantro
  • 6 (6-inch) flour tortillas
  • 1/2 cup (2 ounces) shredded reduced fat Cheddar cheese


Spray nonstick skillet with cooking spray; heat over medium heat until hot.

Add steak and garlic; cook and stir 5 minutes or until steak is cooked to desired doneness.

Stir beans, chilies and cilantro into skillet; cook and stir 5 minutes or until heated through.

Spoon steak mixture evenly down center of each tortilla; sprinkle cheese evenly over each tortilla.

Fold bottom end of tortilla over filling; roll to enclose. Garnish with salsa and nonfat sour cream, if desired.

Recipe Health Review:

How Healthy is the Bean & Beef Burritos Recipe?

Recipe makes: 6 servings.

Healthy eating information for 1 serving(s):

Watchful Nutrition
Calories: 278
Carbohydrates: 36
Total Fat: 7
Saturated Fat: 2
Cholesterol: 31
Sodium: 956
Good for You
Fiber: 1
Protein: 19
Weight Watchers
Points: 6