Portobello, Basil & Tomato Sandwich

Ingredients:

  • 2 servings
  • 2 large Portobello mushroom
  • 1 tablespoon low fat mayonnaise
  • 1 tablespoon nonfat sour cream
  • 1/2 teaspoon lemon juice
  • 1 teaspoon olive oil - mixed with 1 tsp. water
  • 4 slices sourdough bread - thickly cut or use rolls
  • 1 clove garlic
  • 2/3 cup basil leaf
  • 1 tomato - sliced

Instructions:

In a small bowl mix mayonnaise, sour cream and lemon juice.

Grill or broil mushrooms brushed with oil/water mixture until tender.

Toast bread on grill or under broiler. Rub bread with cut garlic cloves.

Spread mayonnaise mixture on bread halves and top with grilled mushrooms, sliced tomato and basil leaves.

Add lettuce leaves if desired.

Serve immediately.

Recipe Health Review:

How Healthy is the Portobello, Basil & Tomato Sandwich Recipe?

Recipe makes: 2 servings.

Healthy eating information for 1 serving(s):

Watchful Nutrition
Calories: 200
Carbohydrates:
Total Fat: 5
Saturated Fat:
Cholesterol:
Sodium:
Sugar:
Good for You
Fiber: 2
Protein: 8
Weight Watchers
Points: 4
PointsPlus:2
SmartPoints: