Turkey Pinwheels


  • 1 fat-free tortilla
  • spinach leaves
  • 1 Tbs. fat-free cream cheese
  • 1 oz. turkey breast - slices
  • 2-3 tomato slices - thin and seeded


To soften a tortilla, wrap in damp paper towel. Microwave on HIGH (100% power) 8 seconds. Or, to soften tortilla in toaster-oven, preheat to 300°F. Wrap tortilla in foil. Bake 4 minutes.

Spread the cream crease evenly, and very lightly, on the tortilla; then layer the spinach, tomato, and turkey breast.

Roll the tortilla up tightly, and evenly place 6 toothpicks through it. Cut between the toothpicks, carefully - to maintain a round shape and obtain 6 pinwheels.

Voila! Serve immediately, or repeat for more turkey pinwheels.

*Note: Using fresh turkey breast instead of turkey lunch meat will reduce the sodium content to 428mg per serving.

Recipe Health Review:

How Healthy is the Turkey Pinwheels Recipe?

Recipe makes: 1 servings.

Healthy eating information for 1 serving(s):

Watchful Nutrition
Calories: 155
Carbohydrates: 25
Total Fat: 1
Saturated Fat: 0
Cholesterol: 13
Sodium: 698
Good for You
Fiber: 2
Protein: 12
Weight Watchers
Points: 3