Results 1 to 6 of 6

Thread: Skinny Mashed Potatoes

  1. #1

    Default Skinny Mashed Potatoes

    from the Campbell's recipe site -

    These are a family favorite! Sometimes I toss in a few fresh garlic cloves to make garlic mashed potatoes.

    Skinny Mashed Potatoes

    From: Campbell's Kitchen
    Prep/Cook Time: 25 minutes
    Serves: 6 (2 pts per serving based on nutrition info below)

    Potatoes cooked in Swanson® Chicken Broth need little else than pepper for truly fabulous fluffy mashed potatoes.

    Ingredients:

    2 cans (14 oz. each) Swanson® Chicken Broth (3 1/2 cups) OR Natural Goodness™ Chicken Broth (3 1/2 cups)
    5 large potatoes, cut into 1" pieces (about 7 1/2 cups)
    Generous dash black pepper

    Directions:

    PLACE broth and potatoes in saucepan. Heat to a boil. Cover and cook over medium heat 10 min. or until tender. Drain, reserving broth.

    MASH potatoes with 1 1/4 cups broth and pepper. Add additional broth, if needed, until desired consistency.

    Nutrition Information

    With Chicken Broth: Nutritional Values Per Serving: Calories 128, Total Fat 0g, Saturated Fat 0g, Cholesterol 2mg, Sodium 482mg, Total Carbohydrate 28g, Dietary Fiber 2g, Protein 4g, Vitamin A 0%DV, Vitamin C 50%DV, Calcium 1%DV, Iron 7%DV With Natural Goodness Chicken Broth: Nutritional Values Per Serving: Calories 128, Total Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 283mg, Total Carbohydrate 28g, Dietary Fiber 2g, Protein 4g, Vitamin A 0%DV, Vitamin C 33%DV, Calcium 1%DV, Iron 3%DV
    Tiffany - My Pictures

    Conceive * Believe * Achieve
    Don't give up... don't ever give up

    HW234/SW220/CW199.8/GW135
    ONEderland - 6/6/05
    1st 10% - 6/13
    2nd 10% - 11/7
    50 lb loss! - 1/30/06
    Re-Start - 9/18/07

    ~ ~ *~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~

  2. #2

    Default Re: Skinny Mashed Potatoes

    bumping up!
    Tiffany - My Pictures

    Conceive * Believe * Achieve
    Don't give up... don't ever give up

    HW234/SW220/CW199.8/GW135
    ONEderland - 6/6/05
    1st 10% - 6/13
    2nd 10% - 11/7
    50 lb loss! - 1/30/06
    Re-Start - 9/18/07

    ~ ~ *~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~

  3. #3

    Default Re: Skinny Mashed Potatoes

    Sounds good. 2 questions:

    1. You can use any chicken broth, correct?
    2. What is a serving size?
    206.5 | 202 | 150

    Mini Goal: 5% 196lbs

  4. #4
    stickchick2b Guest

    Default Re: Skinny Mashed Potatoes

    This sounds really good!

  5. #5

    Default Re: Skinny Mashed Potatoes

    I love making mashed potatoes like this.
    Amanda

    CW: ??? GW: 130

  6. #6
    laralosing4good Guest

    Default Re: Skinny Mashed Potatoes

    yummy, thanks!

Similar Threads

  1. Skinny Mashed Potatos
    By mustlose in forum Food & Points
    Replies: 7
    Last Post: 12-02-2007, 03:26 PM
  2. mashed potatoes
    By atarp in forum Food & Points
    Replies: 8
    Last Post: 01-11-2006, 03:32 PM
  3. Mashed Potatoes
    By ChocoGirl in forum Mess Hall Magic
    Replies: 3
    Last Post: 03-15-2005, 12:58 PM
  4. Skinny Roasted Garlic Mashed Potatoes
    By cybergranny in forum Side Dishes
    Replies: 0
    Last Post: 09-21-2001, 06:26 AM
  5. Skinny Roasted Mashed Potatoes
    By nsxbill in forum Side Dishes
    Replies: 0
    Last Post: 09-04-2001, 04:20 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •