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Thread: 5 Things You Must Have!

  1. #1
    KellyGreen Guest

    Question 5 Things You Must Have!

    Alright listen up here!!
    I am going grocery shopping tonight.....so could everyone please give me their TOP 5 things I shouldn't leave the store without....I need ideas!!!

  2. #2
    Join Date
    Apr 2005
    Location
    New York
    Replies
    4,525

    Default Re: 5 Things You Must Have!

    1) A pack of chicken breasts
    2) Frozen vegetables (corn, peas, etc)
    3) Light english muffins
    4) Light Yogurt/Yogurt Smoothies
    5) Cans of beans (pinto, red, kidney, blacked eyed peas)
    Lele
    Lifetime since July '06
    SW: 193.4/ WWGW: 132 / CW: 120.2 1/4/10)
    Weight loss is the hardest thing I've ever done in my life, but the results are beyond rewarding.

  3. #3
    Join Date
    Jun 2005
    Location
    A van down by the river!
    Replies
    3,501
    Blog Entries
    1

    Default Re: 5 Things You Must Have!

    Yogurt (for dairy)
    Cheese (ditto)
    Lunch meat (turkey)
    Bread (I like sandwiches)
    V8 Juice (the low sodium kind)

    Obviously everything should be low fat/fat free/lean/lite.
    Of course that's just my opinion. I could be wrong.

  4. #4
    KittyValentine Guest

    Default Re: 5 Things You Must Have!

    1.) Light Yoplait Yogurt
    2.) Diet Cherry Pepsi
    3.) Green beans
    4.) Smart One frozen meal: Chicken Enchilladas Suiza
    5.) Chocolate flavored Malt-O-Meal

  5. #5

    Default Re: 5 Things You Must Have!

    1. Light wheat bread (1 point 2 slices)
    2. Chicken Breasts
    3. Light popcorn
    4. frozen vegetables
    5. Fruit
    Karen
    Instead of giving myself reasons why I can't, I give myself reasons why can!


  6. #6
    Join Date
    Sep 2005
    Location
    Chester, Virginia
    Replies
    3,082

    Default Re: 5 Things You Must Have!

    1. WW ice cream
    2. Fruit Harvest Cereal 2 pts
    3. Natures Own Lite White bread
    4. Splenda
    5. Spray Butter

  7. #7
    AngelKissezz Guest

    Default Re: 5 Things You Must Have!

    My list would look like this:

    1. Light English Muffins
    2. Light n' Fit Yogurt w/Fiber
    3. 2% Cheddar Cheese Sticks
    4. Peanut Butter Cookie 100 Calorie Packs (these are actually very good)
    5. Chicken Breast

  8. #8
    Painthorse Guest

    Default Re: 5 Things You Must Have!

    1. FF Vanilla yogurt
    2 Lite english muffins
    3. Boca flame grilled burgers
    4. Slim a bear fudge bars
    5. Ingredients for Taco Soup

    These are purchased every trip to the grocery store

  9. Default Re: 5 Things You Must Have!

    1) Milk and Vanilla Soymilk
    2) Fruits and Veggies
    3) Plain and Vanilla Lowfat Yogurt
    4) Whole Grains: Bulgar/Couscous/Polenta/Oats
    5) High Quality Chocolate: Green and Black's Milk Chocolate, Valrhona Le Lacte, or in a pinch, Coconut Rittersport
    Suzie

  10. #10
    Join Date
    Jan 2003
    Location
    Central Oregon
    Replies
    11,513
    Blog Entries
    3

    Default Re: 5 Things You Must Have!

    1. Rosie organic whole chicken
    2. Organic fresh produce
    3. Organic Valley milk
    4. Stonyfield Farms 6 oz whole-milk yogurt cups
    5. Dagoba chocolate: mint, mon cherri or brasilia
    273.8/266.8/164
    restart 1 November 14

  11. #11
    Join Date
    Apr 2005
    Location
    St. Louis, MO
    Replies
    3,652

    Default Re: 5 Things You Must Have!

    1.) 94% FF popcorn, mini bags
    2.) fresh fruit
    3.) PUFFINS!!
    4.) Skinny Cow Sf mint ice cream sandwiches
    5.) light string cheese
    Linette

    Lifetime: 2/9/06
    SW: 187
    GW: 150 I got down to 142 at my lowest weight...

    Re-dedicating myself as of 01/04/11 NewSW:190
    CW: 173.0 (-17.) WOOT!!! (08/01/2011)

    Proud mommy to Kiley Alyssa 6/25/03 and Marisa Gail 2/20/08



  12. #12
    KellyGreen Guest

    Default Re: 5 Things You Must Have!

    Wow...you guys are the best!! Alot of these things are absolute staples in my everyday eating....but some of these things I would have never thought about. This is really going to help me stay OP.

    Here's my list:

    1. Whole wheat spagetti noodles
    2. Turkey peperoni
    3. Green beans
    4. Balsamic Vinigrette
    5. Veggie soups

  13. #13
    Join Date
    Apr 2005
    Location
    New Jersey
    Replies
    87

    Default Re: 5 Things You Must Have!

    Healthy Pop Popcorn

    WW bagels

    WW Giant Fudge bars

    Suger free jello

    Kashis cereal
    pudgie lifeti me

  14. #14

    Default Re: 5 Things You Must Have!

    These are five things I buy EVERY trip to the grocery store:

    Bananas

    Zucchini

    FF Milk

    Frozen Veggies

    WW, LC or HC entrees (whatever's on sale)
    Heidi

    SW: 244.8
    CW: 239.4

  15. #15
    Join Date
    May 2000
    Location
    Richfield, OH, USA
    Replies
    244

    Default Re: 5 Things You Must Have!

    Wow, this is a great forum!

    1. kashi: go lean crunch and good friends;
    2. frozen chicken breasts;
    3. shaved cajun turkey breast;
    4. Brownberry Health Nut bread;
    5. Morningstar Farms black bean burgers.

    Hope this helps! (I know it made me think, after looking at all yours!)
    Debbie
    **************
    HW: 200
    SW: 154 (8/20/05)
    CW: 148.2
    WWGW: 133
    PGW: 125
    5'5"

  16. #16

    Default Re: 5 Things You Must Have!

    1.choc.f/f pudding
    2. w/w frozen meals
    3. light enlish muffins
    4.frozen veggies
    5.0/red 100cal. pack single serving=1.5 pounts in the whole bag
    Ruby Anne :walking:
    APRIL 23-240




  17. #17
    DoriKaters Guest

    Default Re: 5 Things You Must Have!

    Makings for Taco Soup!

    WW meals

    Romaine Lettuce mix

    Oatmeal packets

    LIte popcorn

  18. #18
    mom2tsm Guest

    Talking Re: 5 Things You Must Have!

    Here are my favs (I'm vegetarian). Great ideas here...thanks everyone!

    1. WW puffed cereal (1 pt)
    2. Morningstar Farms Veggie Burgers (1pt)
    3. Walnut Acres bean soups (1pt-1/2 can)
    4. broccoli or cauliflower
    5. La Tortilla tortillas (1pt for white...looking for the wheat!)

    I'm going to have to look for that Taco Soup recipe! So many of you had it on your top 5.

  19. #19
    Join Date
    Apr 2005
    Location
    Bay Area, CA
    Replies
    1,081

    Default Re: 5 Things You Must Have!

    5.) Frozen veggies

    4.) Spray butter

    3.) Crustless bread!!!

    2.) Lean Cuisine Spinache and Mushroom Pizza

    1.) Coke zero
    Angela

  20. #20
    chocomomma Guest

    Default Re: 5 Things You Must Have!

    Everytime I usually buy:

    Skim Milk
    WW Fudge Bars
    Fat free strawberry/banana yogurt
    Bananas and apples
    100 pt cookies (pecan sandies or chocolate chip)

    I might also add:
    green beans
    lite bread
    fat free shredded cheese
    salad stuff

  21. Default Re: 5 Things You Must Have!

    Great idea for a post! My list:

    1. SF FF yogurt (flavored and plain) 2 pts/ cup
    2. Fresh fruit
    3. Frozen Brussels Sprouts (Ok, I know this is a weird one!) or other frozen veg
    4. Trader Joe's Lo-Fat blueberry bran muffins (1 pt) OR 1 pt english muffins
    5. Baby Carrots

    and
    6. Diet Caffeine Free coke (if there's none left)
    flakypastry 5' 2"
    SW 129 :: CW 123.4:: GW 119 :: PG 109 :: lowest 113.8

    Lifetime since August 2005. Currently OVER goal..but getting really close!!

  22. #22

    Default Re: 5 Things You Must Have!

    Great idea!

    1~ Low sodium Chkn broth (in the box)
    2~ Turkey Pepperoni
    3~ Eggs or substitute
    4~ Veggies (frozen and fresh)
    5~ SF fudge pops
    ~Lori
    SW: 159.6

    CW: 159
    GW: 135

    Where am I going...and why am I in this handbasket?

  23. #23
    Join Date
    Apr 2004
    Location
    Big Sky Country ~ Montana
    Replies
    2,947

    Default Re: 5 Things You Must Have!

    ingredients for orange fluffe (2p yummy filling stuff)
    sarah lee bread 2 for 1 p
    broccilli
    chicken breasts
    hebrew national lf hotdogs
    I make a choice to choose the JOY of the LORD today...and tomorrow...and to make each day count for HIM.

    start weight 174
    current weight 161
    recommittment loss 3 pounds

  24. #24
    Join Date
    Aug 2003
    Location
    Delta, BC
    Replies
    11,291

    Default Re: 5 Things You Must Have!

    My list would be

    1. frozen chicken breasts
    2. baby carrots
    3. pre washed salad greens
    4. low fat yogurt
    5. All bran bars
    Ann
    SW: 158.6 Dec 2010
    G.W. 137

    C.W. 125, Dec. 7, 2018



  25. #25

    Default Re: 5 Things You Must Have!

    Here's a few of my fave's to add:

    1. Veggie burgers-I experiment with different kinds
    2. Light whole wheat bread/buns
    3. Orville Redenbacher Caramel Popcorn Cakes
    4. Alexia frozen french fries
    5. Fat free American cheese slices
    :dog: Jennifer
    SW 225
    CW 198.8
    GW 145
    Oh boy, it's been awhile since I've posted!! Getting back on track!

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