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Thread: Blueberry French Toast

  1. #1
    Join Date
    Jul 2005
    Location
    Nashville, TN
    Replies
    10

    Default Blueberry French Toast

    Delicious! You'll swear you're eating at IHOP or Cracker Barrel.

    4 slices lite bread (2 points)
    1 egg (3 points)
    1 cup frozen blueberries (1 point)
    2 tablespoons Fat Free Cool Whip

    Beat egg with an equal amount of water. Dip slices of bread in egg mixture and brown in a non-sick frying pan coated lightly with cooking spray. Meanwhile, nuke the blueberries in the microwave until good and thawed (I like mine very warm, almost like a fruit compote). As soon as the blueberries are done, mix in the Fat Free Cool Whip. Top French Toast with blueberry mixture.

    My most favorite breadfast treat when we go out is either Blackberry or Blueberry French Toast, and I promise, this tastes the same! Plus, if you make four slices, this is a HEAPING plateful! Very yummy and satisfying. Perfect for when you just need something sinful!

    By the way, I typed in the nutritional information for the Fat Free Cool Whip (0 fat, 15 calories, 0 dietary fiber) and came up with 0 points. Does this sound right?

  2. Default Re: Blueberry French Toast

    FYI a whole egg is just a little under 2 points. Ive not seen a 3pt egg

    as long as you use the ff coolwhip and only 1 serving it should be 0pts

    This sounds absolutely delish and I think Ill be having some of this myself!
    Tiff

  3. #3
    Join Date
    Jul 2005
    Location
    Nashville, TN
    Replies
    10

    Default Re: Blueberry French Toast

    Oops! Thanks for the correction!

  4. #4
    Join Date
    Jun 2002
    Location
    Land of Ahhh's
    Replies
    695

    Default Re: Blueberry French Toast

    This sounds awesome!! Thanks
    Remember, we're all in this together...I'm pulling for you!
    Red Green
    ~~~
    Live simply. Love generously. Care deeply. Speak Kindly. Leave the rest to God
    ~~~
    -30!

  5. #5
    Join Date
    Oct 2000
    Location
    St. Louis, MO
    Replies
    913

    Default Re: Blueberry French Toast

    I can't wait to try it. RE: egg: 1 large egg is 2 points. All the fat is in the yolk which you aren't using. Don't 2-3 egg whites = 1 point? That would make it even lower.
    Ellen
    SW: 205.4/CW:200.4/GW: 140





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