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Thread: Savory Stuffed Zucchini

  1. #1

    Default Savory Stuffed Zucchini

    This is a favorite recipe for our family...with zucchini and with yellow crookneck squash...


    4 medium zucchini
    1/2 teaspoon salt
    1/4 teaspoon ground pepper
    2 teaspoons olive oil
    3 garlic, cloves minced
    3/4 cup herb-seasoned stuffing mix
    1/2 cup chopped tomato
    1 teaspoon dried italian seasoning
    cooking spray
    1/2 cup (2oz) preshredded part-skim motzarella

    1. Preheat oven to 350
    2. cut zucchini in half lenghtwise; scoop out pulp, leaving 1/4 inch thick shells. Sprinkle shellw with salt and papper; set aside. Coarsely chop pulp.
    3. Heat oil in a medium nonstick skillet; add garlic, and saute 1 minute. Add squash pulp; cook 11 minutes or until liquid evaporates, stirring occasionally. Remove from heat; stir in stuffing mix, tomato and italian seasoning.
    4. Spoon vegetable mixture evenly into zucchini shells. Place in a 13 X 9 inch baking dish coated with cooking spray. Sprinkle evenly with cheese. Bake, uncovered, at 350 degrees for 30 minutes or until zucchini shells are fork-tender. Yield 8 servings s( l zucchini boat)

    Points= 1 Calories 68, fat 2.6gr,carb 8.2gr,Pro 3.7g, fiber 1.8g, chol 4mg, iron 0.8mg, sod 259mg, calc 71mg

    From: Weight Watchers Annual Recipes 2004 Really Excellent!
    but I like anything with stuffing:angel

  2. #2

    Default Re: Savory Stuffed Zucchini

    bumping up...this is a great side dish!
    Be your own best friend every day.

  3. #3

    Default Re: Savory Stuffed Zucchini

    Sound great! I'm picking up produce tomorrow. Can't wait to try it!

    Thanks

  4. #4

    Thumbs up Re: Savory Stuffed Zucchini

    This does sound wonderful. I have really come to love zucchini since starting WW. thanks for the recipe.

  5. Default Re: Savory Stuffed Zucchini

    Bump because this is really great.
    Christy
    Started 6-25-06
    SW/CW/PGW
    290/243/160

    47lbs-BYE!

  6. #6

    Default Re: Savory Stuffed Zucchini

    wow this sounds so good can't wait to try.
    lost 18.0 since December, its my journey

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