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Thread: Homemade Instant Oatmeal Packets

  1. #1
    Join Date
    Jan 2003
    Central Oregon
    Blog Entries

    Default Homemade Instant Oatmeal Packets

    I found this on another board when I was looking for some healthy oatmeal packets to take with me on a road trip. This looks more healthful and cheaper! Perfect for that 6 AM gas station trip where the only thing edible is the hot water.

    Instant Oatmeal Packets

    Blend 1/2 cup oats until powdery (use blender).

    Into each of 10 zip lock bags, combine:

    1/4 cup regular flaked or rolled oats
    1/4 tsp salt
    2 tbsp of the powdered oats

    To Use: Empty packet into bowl and add 1/2 cup boiling water and stir until thick.

    Flavor Variations - To each pre-made packet add:

    Apple Cinnamon: 1 Tbs sugar*, 1/4 tsp cinnamon, 2 Tbs chopped dried apples (or any dried fruits you like in your oatmeal)

    Cinnamon Spice: 1 Tbs sugar*, 1/4 tsp cinnamon, 1/8 tsp nutmeg

    Raisin and Brown Sugar: 1 Tbs Brown sugar, 1 Tbs Raisins

    *Rapadura (organic succanant sugar) recommened because all the vitamins and minerals you need to digest the sugars is still intact, but hey, use what you got. If you wanted to omit sugar all together, you can just add in some fresh maple syrup/honey on the spot or a packet of Stevia to the 'pre-made' mix or when making it up.
    restart 1 November 14

  2. #2
    Join Date
    May 2005
    Cincinnati, OH

    Default Re: Homemade Instant Oatmeal Packets

    Yum! Thank you for posting this recipie!!

  3. #3
    Join Date
    Jun 2006
    Ontario, Canada

    Default Re: Homemade Instant Oatmeal Packets

    Okay.. so this idea intrigues me.. i found it about a week ago on here.. and have wanted to try it out.. took a little trip to bulk barn to gather up some flavouring ingredients.. found lots of neat stuff there! Dried strawberries and blueberries, dried cantelope and peaches!! So i wanted to experiment with a few flavour combinations.

    Paris.. i'm not sure if you've tried out this recipe.. but i found a few things wrong.. or just confusing.

    I used 1cup oats powdered and put 2tbsp in each bag.. i only got 5 bags instead of the 10 the recipe states. Another site I read suggested that it would make 8 bags..

    A few flavours i've made up.. haven't tried any yet.. but can't wait

    Cinnamon and brown sugar
    Banana blueberry
    Strawberries and cream (dried skim milk powder)
    Papaya blueberry

    Has anyone else experimented with this recipe??
    Jackie ~SW: 160/CW:155/GW: 130

  4. #4

    Default Re: Homemade Instant Oatmeal Packets


    How many points are you caluculating these to be?



  5. #5
    Join Date
    Jun 2006
    Ontario, Canada

    Default Re: Homemade Instant Oatmeal Packets

    well that's another thing.. i'm not sure someone once told me that 1cup of cooked oatmeal =2pts... so i figure with my additions and a splash of milk i'll likely just count 3 points.
    Jackie ~SW: 160/CW:155/GW: 130

  6. #6
    Join Date
    Sep 2001
    Pacific Northwest

    Smile Re: Homemade Instant Oatmeal Packets

    To the top!
    May you be happy. May you be well. May you be free from suffering.

    Check out my website!


  7. #7

    Default Re: Homemade Instant Oatmeal Packets

    bump for NEWLYWEDCHIC81
    SW 252.6/WWG 157/2013 Restart 192.6/CW189

  8. #8

    Smile Re: Homemade Instant Oatmeal Packets

    Thanks for the recipe. I will give it a try. I am thinking of vacuum packing it to take in our travel trailer while we're camping this summer.


  9. #9
    Join Date
    Jun 2000
    Yorktown, VA USA

    Default Re: Homemade Instant Oatmeal Packets

    It takes 3 minutes to cook old-fashioned oatmeal in the microwave - why all this instant?
    Susan<br /><br />356/155/166

    Success comes in cans; failure comes in can'ts.

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