Hi Gang-
Before joining Weight Watchers I very rarely ate breakfast. If I did it was a major huge bowl of Lucky Charms.
Now, I actully look forward to it.
I have an Uncle Wally's Wild Blueberry Bliss Fat Free Muffin along with a glass of milk or banana. The muffin is only 2 points for half or 4 for all & they are huge. I get very full & that will hold me to lunch time always.