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Thread: Kielbasa-Bean Slow Cooker Soup- 3 points

  1. #1
    Join Date
    Mar 2001
    Location
    In my own little world, Canada
    Replies
    1,446

    Talking Kielbasa-Bean Slow Cooker Soup- 3 points

    Kielbasa-Bean Slow Cooker Soup


    POINTSŪ Value | 3
    Servings | 8
    Preparation Time | 10 min
    Cooking Time | 375 min
    Level of Difficulty | Easy

    soups | Toss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, almost effortless homemade soup for dinner. Leftovers make a perfect light lunch.
    50 oz fat-free chicken broth, four 14.5 oz cans
    16 oz low-fat sausage, smoked, or reduced-fat kielbasa, cut in half lengthwise and then sliced
    15 oz canned black beans, rinsed and drained
    15 oz canned pinto beans, rinsed and drained
    4 medium carrot(s), chopped
    3 medium celery, stalks, chopped
    1 large onion(s), chopped
    1 tsp dried thyme
    14 1/2 oz canned diced tomatoes, undrained

    Mix all ingredients, except tomatoes, in a 5 to 6-quart slow cooker (crockpot). Cover and cook on low-heat setting at least 6 hours or until beans are tender.

    Stir in tomatoes; cover and cook on high-heat setting until heated through, about 15 minutes more. Yields about 1 heaping cup per serving.
    Jeannette

    "I have searched for the phrase "I shall walk the Earth and my hunger will know no bounds", but I keep getting redirected to Weight Watchers." Ianto Jones, Torchwood

  2. #2
    Join Date
    May 2002
    Location
    Southern California
    Replies
    1,061

    Thumbs up Re: Kielbasa-Bean Slow Cooker Soup- 3 points

    Hi ottermum! This sounds like a delicious recipe. And it caught my eye bcause (1) I LOVE soup recipes! (2) I love anything I can cook all day in my slow cooker. Just one question. Do you think this could be considered a "CORE" recipe? If not, I'd just have to use my flex points. Thanks for sharing.

  3. #3
    Join Date
    Mar 2001
    Location
    In my own little world, Canada
    Replies
    1,446

    Default Re: Kielbasa-Bean Slow Cooker Soup- 3 points

    Hi Judy!

    I don't think that kielbasa is a core food, but I'm not positive. My guess is that it's not a total core food, but maybe you could count the points for just the sausage/kielbasa?
    Jeannette

    "I have searched for the phrase "I shall walk the Earth and my hunger will know no bounds", but I keep getting redirected to Weight Watchers." Ianto Jones, Torchwood

  4. #4
    racegirl12 Guest

    Default Re: Kielbasa-Bean Slow Cooker Soup- 3 points

    Looks and sounds yummy!!! Can't wait to try it.

  5. #5

    Default Re: Kielbasa-Bean Slow Cooker Soup- 3 points

    bumping this up-i want to make this this week for dinner. this sounds wonderful and i have all of the ingredients.
    GOD BLESS,
    LISA M

  6. #6
    Hailey Guest

    Default Re: Kielbasa-Bean Slow Cooker Soup- 3 points

    This sounds awesome, thanks!

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