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Thread: Slow Cooker Beef Stew ~ 5 Points

  1. #1

    Default Slow Cooker Beef Stew ~ 5 Points

    Hi all,

    Since several have requested this recipe, I am posting in the recipe forum, as well as in the 50 Plus section. April (from 50+) originally gave me the recipe, I just added the barley and potatoes, and ran it through my WW Online Recipe Builder. Note: I did not add the potatoes when I made it - it was very thick, even without them!

    April's Slow Cooker Beef Stew

    POINTSŪ value | 5
    Servings | 8

    Ingredients

    1 pound lean beef round, in bite-sized pieces
    1 Tbsp olive oil
    5 medium carrot(s), chopped
    4 medium stalk celery, chopped
    2 small onion(s), chopped
    1 clove garlic clove(s), minced
    2 Tbsp Williams Beef Stew Seasoning (or any beef stew seasoning)
    4 cup water
    4 leaf bay leaf
    3 large whole uncooked white potato, cubed
    14 oz canned diced tomatoes, undrained
    2/3 cup uncooked barley
    2 Tbsp all-purpose flour

    Instructions

    Brown beef in olive oil. Dice vegetables. Put carrots, onions, celery in crockpot. Mix in garlic and seasoning packet. Add beef, water, tomatoes, and bay leaves. Cook on low 6-8 hours. Then add potatoes and barley and cook on high 1-2 hours. Combine flour with 1/2 cup of water, and add to crockpot in last 15 minutes of cooking.

    Enjoy!
    Christine
    __________________
    208.2/169.5/144
    SW/CW/WW Goal (PG TBD)

  2. #2
    Join Date
    Jul 2001
    Location
    Nanaimo BC
    Replies
    1,983

    Default Re: Slow Cooker Beef Stew ~ 5 Points

    Everything is in but the barley, don't have any, and not sure if I like it.This looks yummy, thanks buddy.
    ~~~~~Barbie~~~~
    Not giving up~~~~~






  3. #3

    Default Re: Slow Cooker Beef Stew ~ 5 Points

    bumping up
    ~ Pam ~
    homeschooling mom to 3 girls
    "It's not that some people have willpower and some don't. It's that some people are ready to change and others are not." James Gordon, M.D.



  4. #4

    Default Re: Slow Cooker Beef Stew ~ 5 Points

    Bumping up to the top!

    Christine :bcbsalute
    208.2/169.5/144
    SW/CW/WW Goal (PG TBD)

  5. #5
    Rosiejo Guest

    Default Re: Slow Cooker Beef Stew ~ 5 Points

    If you leave out the barley will the pts. change because of the fiber? I have 5 inches of snow on the ground with a layer of ice underneath it , so I plan an indoor day and no runs to the Wallyworld. Thanks for the great recipe

  6. #6
    Hailey Guest

    Default Re: Slow Cooker Beef Stew ~ 5 Points

    This sounds yummy, I will be making this one next week. Thanks!

  7. #7
    Join Date
    Jul 2007
    Location
    Quakertown, PA
    Replies
    1,655

    Default Re: Slow Cooker Beef Stew ~ 5 Points

    Made it today for dinner - Made a lot and DH and I both LOVED it! THANKS!
    Greta





  8. #8

    Default Re: Slow Cooker Beef Stew ~ 5 Points

    Bumping up for grocery list!

    Christine
    208.2/169.5/144
    SW/CW/WW Goal (PG TBD)

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