Core Pumpkin Yogurt

[wommie]

16 oz pumpkin
2 * plain yogurt
1/3 * Splenda
2 tsp pumpkin pie spice

Mix and pour into a serving bowl. Chill at least one hour or overnight.
6 servings
Calories: 130
Fiber: 21 g
Fat: 0 g

I made this yesterday and it was great. Hope you like it!!

[Trishq]

this looks good but does *mean cup. as in 1/3 cup splenda and 2 cups yogurt? Thanks

[wommie]

Yes, that it was * means!! Hope you like it!

[Trishq]

I liked it alot!!!


It was a great side to the baked oatmeal for breakfast. It tasted like pumpkin pie filling

[Trishq]

I want to bump this because It really is good!!! At first I wasn't sure but when I tried it I absolutely loved it!!!

Those of you that are sceptical--Give it a try, You'll be glad you did!!

[spider iz]

This sounds great,I love pumpkin.I don't use artifical sweeteners though,do you have any other ideas without adding too many points?

Thanks

[jmurphy323]

Maybe instead of Splenda use a drop or two of Stevia.

[spider iz]

Thanks jmurphy, What is Stevia This has soo much fiber I could probably just sweeten it a bit with sugar maybe,what do ya think,have any idea how much

Thanks again
Tanya

[jmurphy323]

Stevia is a sweet herb. They make it into a concentrate and I think its something like 1-2 drops is equal to a T. of sugar...

Here is a Web site. If you enter Stevia into google or other search engine, you will find lots of hits.

http://www.healthy.net/nutrit/kitchen/foods/stevia.asp