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Thread: Easy Bacon and Cheese Omelet

  1. #1

    Post

    Easy Bacon and Cheese Omelet

    1- Egg
    1-tablespoon Hormel real bacon pieces or bits
    2 tablespoons grated cheese or 3 tablespoons shredded'
    Beat egg; pour into heated skillet sprayed with cooking spray.
    Top with rest of ingredients.
    May add chopped onion, green peppers, and mushrooms.

    5 points
    If made with l/4 cup egg substitute or 3 egg whites and non-fat
    Cheese, only 3 points
    Starting weight:<br /><br />Week 1# 11/6 /03 weighted 235.8 <br />Week 5# 12/2/03 231 <br />Week 6# 12/11/03 231<br />Week 7# 12/18/03 231<br />Week 8# 12/25/03 no meeting!<br />Week 9# 1/1/04 no meeting!<br />Week 10# <br /><br /><br /> A Fridge Picker Wears Big Sneakers !

  2. #2

    Post

    Mmmmmm!!! This sounds GOOD!!!!

    I'll have to try it!
    Penny

    SW 213.8
    CW 186.0 (Total Core loss = -27.8)
    GW 150


    Wife to Eugene
    Mom to Joseph and Jake





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