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Thread: CHAI Oatmeal - yummmmmmm

  1. #1


    Well, we finally got a coolspell here in FL & it inspired me to try a new oatmeal recipe.

    1/2 C water
    1/2 C 1% Vanilla Soy Milk
    1 Chai Spice Teabag [I used "STASH" brand & it really packs the punch needed to flavor the whole recipe...don't know about other brands]

    bring liquids to boil, remove from heat, steep 5 minutes
    remove bag & return to boil
    add 1/2 C oatmeal, cook to desired consistency

    I then stirred in 1 Tbl. wheat germ & 1 Tbl. DaVinci Vanilla syrup....glorious 3 pt. breakfast!

    I'm sure chopped or dried apples would go great in this too...will add some next time. Love that Chai autumny

    Enjoy [img]graemlins/wave.gif[/img]
    Namaste, reiki gal

    "The man who cracks up is drowning in the water in which the mystic swims." Mark T. Sullivan

  2. #2


    MMMM, I'll have to try this - but I will, of course, need to TWEAK!! Mainly because I OWN DV syrup in the SF Chai tea flavor! So I'll just use THAT to sweeten/Chai flavor my oatmeal. Thanks for the great idea, Buddy! [img]graemlins/thumbup.gif[/img]


  3. #3


    What a cool idea! Thanks for sharing.
    Jessica (in Seattle)
    HW: 204.4
    CW: 165.6
    WWG: 148
    PG: 135
    Getting back to goal

  4. #4


    Sounds good. I'll have to try it. I love oatmeal! [img]smile.gif[/img]
    SW 260<br />CW 262<br />GW 135<br />"If the frog had wings...he wouldn't have bumped his a**"

  5. #5
    kaths Guest


    looks like i have something to try for breakfast tomorrow!! yum!! [img]smile.gif[/img]

  6. #6


    I love Chai tea especially the Trader Joe's version. I can't wait to try the oatmeal.
    OP 8/1/06 5'4" SW 195.6/ CW 194.0

  7. #7
    Join Date
    Nov 2002
    St. Charles Missouri


    Chai is the most delicous treat. I have it all the time.

    My favorite brand is Big Train Chai. Yummy!

    I cannot wait to try your recipe.

  8. #8
    kaths Guest



    I finally made this recipe this past week....YUMMY!!! I don't have any SF DaVinci's, but I used some brown sugar to sweeten it....oh, it was so good!!!

    Thanks for sharing this great recipe!!
    ..kath [img]smile.gif[/img]

  9. #9

    Default Re: CHAI Oatmeal - yummmmmmm

    I was looking for another post when I ran across this. I made my bulgur yesterday with DV SF Chai concentrate and milk. YUMMY!

    Since I'm lazy here's how I did it.
    The night before I put 1 cup of 1% milk in a microwavable bowl and added 40g (1/4 cup) of dry bulgur and a big splash of DV SF Chai concentrate and nuked it for about 2 minutes. Then I let it cool a bit before I put it in the fridge overnight. In the morning I stirred it and reheated it in the microwave.
    There was a lot of milk leftover, but I wanted to get the full milk serving so I just drank it off and munched on the yummy bulgur left.
    I'm thinking the spices would go really well with some pumpkin, too.
    Or maybe a bit of light butter to make it creamier.

    Anyway, I thought this thread deserved a bump.
    SW 252.6/WWG 157/2013 Restart 192.6/CW189

  10. #10

    Default Re: CHAI Oatmeal - yummmmmmm

    I can't wait to try that. I didn't even know that they sold Chai tea bags. I love Chai and have only used the powder. Which has lots of calories.. I am sure the bags are better
    SW 153 CW 134 GW 125
    10% Goal: 130

  11. #11
    Join Date
    Sep 2001
    Mountains of North Carolina

    Default Re: CHAI Oatmeal - yummmmmmm


    I'm going to try it this way:

    1/2 cup water
    1/2 cup unsweetened soymilk w/ 1 teaspoon vanilla extract
    1 decaf Chai Spice Teabag (Celestial Seasonings)

    bring liquids to boil, remove from heat, steep 5 minutes remove bag & return to boil add 1/2 cup oatmeal, cook to desired consistency. Stir in 1/4 teaspoon white stevia extract powder and a dash of salt. Add more stevia to taste.
    (Momma25) Momma to five
    In remission from Acute Leukemia
    Diabetic, low GI and no FRANKENFOODS!

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