I have been trying to figure this out for ever and I know splenda has about 96 cal for 1 cup this is what I just figured out For you and Me
The splenda nutritional info is:
Serving size=1 tsp
2 cals
0 fat
0 fiber
So when I go to enter it into the M.C ingredient list it looks like this:
Serving size___1__ Unit___Teaspoon___
Is equal to weight___0.5__ Unit__gram___
or equals volume_______ Unit_____
(under the unit it is actually a arrow and you are to scroll down and choose a unit)
and then where the Calories are put 0.20
Then this comes out to 1 cup about 97 cal and 1/2 about 47 cal. this is very close when you check it in a blank recipe put 1 serving when checking the 1/2 cup or 1 cup.
This is what I'm going to use I have tried to figure it out for ever.
Dawn
**********************************************
"When we go back to the Old way of eating ,
we go back to the Old weight...." Author Unknown
Dawn
**********************************************