Peal and dice up potatoes into small squares
Dice onion up small
Salt & Pepper to taste

Spray non-stick skillet with Pam olive oil
On med. heat add above ingredients to skillet and spay potatoes with pam tossing around in skillet until they are well coated. Cover. Remove lid occasionaly to flip,and continue to sprintz with pam to prevent sticking. Cook until potatoes are tender. The secret is keeping the lid on except when fliping or spraying with pam. The steam helps to speed up cooking and prevent sticking.
1 cup = 3 pts.
My family cant tell the difference in these and the old greasy recipe. Great topped with Ketchup!