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Thread: Hummus and Pita

  1. #1
    Join Date
    May 2000
    Location
    Cooper City Fl.
    Replies
    5

    Default

    Yesterday I bought Hummus at the grocery store and made a pita sandwich with it.

    Two tablespoons is 1 pt. One small pita is one point. I had two pitas, one tablespoon of huumus each, stuff with lettuce tomato, cucumber and red pepper. The whole thing was 3pts and very filling. Enjoy .

    Lee

  2. #2

    Default

    Whose hummus is only 1 pt? I love the stuff, but the best I've found is 2 Tbs = 3 pt. & the pita bread is another 2.

  3. #3

    Default Re: Hummus and Pita

    Safeway has Eating Right hummus that is 45 pts for a 2 Tbsp serving. It comes in plain, garlic, and roasted red pepper. Hope this helps!
    10% inspiration and 90% persperation!

    SW- 255.5
    CW-246.0
    GW- 135-140
    LBS lost so far- 9.5 Lbs gone!!


    "Every great journey begins with the first step!"




  4. #4
    Join Date
    Jun 2003
    Location
    Roseburg, OR
    Replies
    2,809

    Default Re: Hummus and Pita

    Athenos Hummus, my favorite, is only 1 pt for 2 tablespoons. Such a deal!
    kd
    Kathy
    sw= 258 cw=231 gw=141





  5. #5

    Default Re: Hummus and Pita

    Here is my favorite recipe:

    Green Chile Hummus

    2 (15 oz) cans garbanzo beans
    Juice of 2 limes
    1/4 c olive oil
    2 (4.5 oz) cans chopped green chilies, drained
    Salt, pepper, and cayenne pepper to taste
    1/2 tsp cumin
    6 minced garlic cloves

    Combine beans, lime juice, and oil, and process in a food processor until smooth. Or, if you're like me, and like texture in your hummus, mash beans with a potato masher, and stir in the remaining ingredients. Chill for an hour to allow flavors to make friends.
    marge

    SW: 206
    GW: 146
    CW: 166. 8
    40#: 2/5; 45# 4/1; 50# 4/29



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