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Thread: Crockpot Beef Stew--3 points per cup

  1. #1
    Join Date
    May 2001
    Location
    Spokane, Washington
    Replies
    18

    Default

    My DH made this stew this week, and it is delicious!
    Crockpot Beef Stew

    3 potatoes, diced
    5 carrots, diced
    4 stalks celery, diced
    2 small onions, chopped
    1 head (not clove) garlic, minced
    1 large tomato, blanched and chopped
    4 T barley
    4 beef bouillon cubes
    1 3/4 pounds lean beef
    1/2 t rosemary
    1/2 t savory
    1 t salt
    1/2 t pepper
    2 T flour
    2 T corn starch

    Cube and brown the beef. Add flour to beef and stir together. Combine all ingredients except potatoes, corn starch, rosemary, and savory in a crock pot. Cover with water. Cook on high 12-24 hours. 1 hour before serving, add potatoes, rosemary, and savory. Immediately before serving, thicken with corn starch.
    Linda<br />210/201.5/131WW/120pers

  2. #2

    Default

    Hi Linda, This one looks good. My DH loves beef stew. I love my crockpot. What more do I need? A quick trip to the supermarket and I'm ready to try it!

    Thanks, and have a great OP day,

    Dawna
    "I don't know the key to success, but the key to failure is to try to please everyone". - Bill Cosby

  3. #3

    Default

    This sounds yummy!! [img]smile.gif[/img] I'm going to share this with my co-workers. Several of us are "changing our eating habits" and this will be easy due to the good 'ol crockpot.

    I found this support forum by accident and just want to say it's great. I tell all my friends about it!!

  4. #4
    Join Date
    Oct 2000
    Location
    St. Louis, MO
    Replies
    913

    Default Re: Crockpot Beef Stew--3 points per cup

    I was hungry for beef stew and found this, but when I put it in Recipe Builder, I guessed it served about 8, based on the amount of meat, and it calculated 6 points. Beware...
    Ellen
    SW: 205.4/CW:200.4/GW: 140





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