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Thread: Boot camp Chili

  1. #1

    Post

    Boot camp Chili
    2 POINTS
    Per serving

    Ingredients:

    6 cans of Chili Beans in Sauce (15 oz can)
    2 cans Crushed Tomatoes (28 oz)
    12 oz cooked 90% lean ground beef (about 1 lb raw)
    2 onions, chopped (2 cups or to taste)
    1 chili powder to taste
    Salt, pepper to taste

    Instructions:

    Brown the beef and drain' well.
    Combine with all the other ingredients and simmer uncovered until the
    Onions are tender, stirring frequently.

    TIP!

    The longer you cook the better. The beans used in this recipe are Aldi' s Brand and' total 27 points
    For all six cans. Recipe points can be either higher or lower:'
    Depending on the beans you use.

    Makes 20 = 1 cup servings 2 = POINTS per serving. [img]smile.gif[/img]
    Starting weight:<br /><br />Week 1# 11/6 /03 weighted 235.8 <br />Week 5# 12/2/03 231 <br />Week 6# 12/11/03 231<br />Week 7# 12/18/03 231<br />Week 8# 12/25/03 no meeting!<br />Week 9# 1/1/04 no meeting!<br />Week 10# <br /><br /><br /> A Fridge Picker Wears Big Sneakers !

  2. #2

    Post

    sounds good gonna try this one during the week .thanks for posting it :

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