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Thread: 6.5 Point Patty Melt!!

  1. #1


    I made an amazing patty melt last night, and I felt like I was cheating, but it was only 6.5 Points!

    Extra lean (5% fat) hamburger patty (4oz) (4 Points)
    2 slices fat free cheese (1 Point)
    Onions sauteed in "I Can't Believe It's Not Butter Spray" (.5 Point)
    2 slices Orowheat Light Wheat Bread (.5 Point - for 2 slices!)
    "I Can't Believe It's Not Butter Spray" for grilling the bread (.5 Point)

    Grill the burger to your preference. Spray one side of each of the pieces of bread with the butter spray, and place butter-side down in skillet. Then place a slice of cheese, the burger, grilled onions, the other slice of cheese, and top with the other slice of buttered bread. Grill until crispy - it's delicious!!

  2. #2
    Join Date
    Aug 2000
    So. California


    In one word, "YUM"!!

    Thanks for a great idea.

    Me, licking my lips. [img]tongue.gif[/img]

    237 - 1/3/6
    198.8 - 12/30/08

    "Live each day as if it's the BEST day of your life!"

  3. #3


    I love patty melts, I'll have to try this one. Yummy. Karyn [img]graemlins/wave.gif[/img]
    Joined WW at 163 - 1 Jul 02<br />Made goal at 140 - 30 Sep 02<br />138 - 21 Oct 02<br />137.5 - 28 Oct<br />Lifetime: 137 - 4 Nov<br />14 Nov: 136.5<br />1 Aug: 140; 1 Sep: 135, Mar 04: 131,Apr04 - 126.5

  4. #4
    Join Date
    Apr 2002
    New England


    After I read this I had to try it and I had taken ground beef out so yummy!!! My 4yr old and I really enjoyed it. He of course didn't want the onions. It was a ncie quick dinner.
    SW 178<br />CW 137<br />GW 134<br /> Reached goal on 9/02. Recommitted 12/30. Goal by 2/ vacation !<br />If you fail to plan, you plan to fail

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